Search found 19 matches

by seachangehealthcoach
Tue Aug 31, 2021 1:34 pm
Forum: Prevention and Treatment
Topic: Is there lab work to test for inflammation caused by dairy?
Replies: 8
Views: 2008

Re: Is there lab work to test for inflammation caused by dairy?

Hi everyone, I'm new to this forum, APE 4/4 and always looking for ways to decrease inflammation in my diet. I eat a mostly healthy high-fat diet avoiding all sugar, simple carbs, processed foods, and eat lots of veggies, fish, etc, etc. however I do eat a lot of dairy, specifically whole-fat grass...
by seachangehealthcoach
Tue Aug 17, 2021 7:36 pm
Forum: Prevention and Treatment
Topic: Infected Root Canal / Dental Implant Recommended
Replies: 23
Views: 3527

Re: Infected Root Canal / Dental Implant Recommended

Hi all- I have an old root canal tooth that is infected. After 7 ozone treatments my holistic dentist has referred me to a conventional (non-holistic) professional for a dental implant. I have other implants but they were done before I was on the Bredesen protocol. I would like to minimize cognitiv...
by seachangehealthcoach
Tue Aug 17, 2021 12:10 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 333
Views: 303252

Re: Welcome!!!

Do not want to supplement with ketone salts and esters look to be very expensive... suggestions on what else I can do? Also as a 4/4 is it normal to struggle with ketosis as my wife’s numbers are in the 2-3 range on same diet. Hi Chris, welcome! My 2 cents - unless you are experiencing cognitive is...
by seachangehealthcoach
Fri Jul 23, 2021 3:17 pm
Forum: Science and Research
Topic: Non-diabetic low insulin maybe not so good?
Replies: 29
Views: 11438

Re: Non-diabetic low insulin maybe not so good?

I hope you don't mind me digging up this old post. I am a 32 y.o male, recently found out I was an E3/E4 and joined this forum. With the help of my doctor, I tried to replicate the blood tests suggested by Bredesen. One of my numbers of concern fell in the area of low insulin and search results led...
by seachangehealthcoach
Fri Jul 23, 2021 3:11 pm
Forum: Our Stories
Topic: Excited this community exists, but slightly overwhelmed with 4/4 result.
Replies: 8
Views: 2389

Re: Excited this community exists, but slightly overwhelmed with 4/4 result.

I, like many others I presume, have come to this forum after receiving genetic testing results. 23andme found two variances of ApoE4 which I also presume means I am "4/4." I am male and 39 years old. My maternal grandmother died of dementia/alzheimers in her 70's with a quickly progressin...
by seachangehealthcoach
Tue Jul 13, 2021 6:46 am
Forum: Getting Started
Topic: Double ApoE4 levels and very annoying word issues!
Replies: 9
Views: 2797

Re: Double ApoE4 levels and very annoying word issues!

So far, I've tested negative on mercury... Jim Hi Jim, Out of curiosity, how did you test for mercury? Hi Jim, Welcome to the ApoE4 community. We appreciate your curiosity and questions as they make our community and conversations truly meaningful. I would like to provide you with the following lin...
by seachangehealthcoach
Tue Apr 27, 2021 4:33 pm
Forum: Our Stories
Topic: New to the Board - Introduction
Replies: 13
Views: 2508

Re: New to the Board - Introduction

Hello everyone! I am new to the board and wanted to introduce myself. My name is Shane, I am 44 years old and practice law in Milwaukee, WI. I got my 23andme results back this past weekend and learned I have one copy of the e4 variant. I am not sure if I am 2/4 or 3/4, I know there is a way to dete...
by seachangehealthcoach
Tue Apr 27, 2021 11:05 am
Forum: Our Stories
Topic: Introduction and TGF-B1 Question
Replies: 3
Views: 962

Re: Introduction and TGF-B1 Question

I'm a 62-year old retired French teacher with one copy of ApoE4. My mother had high cholesterol, high blood pressure and suffered with Alzheimer's for 13 years before dying in 2012. Since the onset of her illness in 2001, I've been anxious about getting the disease myself. However, I was afraid to ...
by seachangehealthcoach
Tue Apr 20, 2021 3:05 pm
Forum: Science and Research
Topic: Covid vaccine safety for 4/4’s?
Replies: 50
Views: 14526

Re: Covid vaccine safety for 4/4’s?

Same here. Husband received Pfizer ahead of me as he is 66 and at 59 I was not yet eligible. I just received my 2nd Moderna and we both continue to mask, socially distance and only go out when necessary. We didn't go out to each often prior to the pandemic, but we've done curbside twice in 15 mos (...
by seachangehealthcoach
Tue Apr 20, 2021 7:11 am
Forum: Our Stories
Topic: Unfortunate side effect from melatonin.
Replies: 112
Views: 90196

Re: Unfortunate side effect from melatonin.

I recently started taking melatonin a few months ago and starting having diarrhea a few days ago. I am very grateful for this information and will stop taking the melatonin. Just wanted to share that I had no clue what was causing it but I do now. Many thanks for all who shared information here. Ag...