Search found 5 matches

by Linduska
Mon May 10, 2021 5:20 pm
Forum: Prevention and Treatment
Topic: Can you recommend a Remote FM practitioner?
Replies: 1
Views: 531

Can you recommend a Remote FM practitioner?

Can anyone recommend a good FM practitioner that follows Bredesen protocol that works remotely with patients?
by Linduska
Tue Apr 20, 2021 3:21 pm
Forum: Prevention and Treatment
Topic: Best fish for max DHA and minimum mercury?
Replies: 5
Views: 1518

Best fish for max DHA and minimum mercury?

I’m curious as to what are the most recommended types of fish that are helpful for the DHA but that do not have mercury? Which fish are best to avoid? We usually buy wild caught in the USA... Appreciate your help. I think this would be the most meaningful change for me, since I’m low on DHA, to inco...
by Linduska
Tue Apr 20, 2021 6:53 am
Forum: Prevention and Treatment
Topic: Deep Sleep 4/4
Replies: 26
Views: 7440

Re: Deep Sleep 4/4

If I stop eating early and have a small window for TRE then I get much more deep sleep. No late TV, food or alcohol helps . Exercise earlier in the day helps my deep sleep as well as staying very hydrated during the day. Apologies, I am new here, what is TRE? I too started tracking my sleep and fou...
by Linduska
Mon Apr 19, 2021 8:11 pm
Forum: Prevention and Treatment
Topic: Apollo Health supplements
Replies: 5
Views: 1157

Re: Apollo Health supplements

Did you know that there are mail forwarding services for things like this? My brother who lives in Slovakia buys stuff in USA and has it shipped to one of these services who consolidate and ship it to him. Or, if you have any friends in USA you could ask them to do it.