An optimal diet for APOE E4/4 will include daily foods that inhibit herpesviruses. These include pomegranate fruit, Moringa leaf, purslane leaf, heal all leaf, decaffeinated green tea, lemon balm tea, tulsi tea, etc. Matthew Horne MD recommends that people consider taking 200 mg acyclovir daily to s...

Hi! By the way, Dale Bredesen MD's program is excellent. Ficus sycomorus figs, Ziziphus spp. fruits, and Moringa spp. leaves all have adequate protein. Since these foods are only partially available in the USA, such as dried Moringa leaf in health food stores or fresh leaves in some southernmost ar...

Hi! By the way, Dale Bredesen MD's program is excellent. Ficus sycomorus figs, Ziziphus spp. fruits, and Moringa spp. leaves all have adequate protein. Since these foods are only partially available in the USA, such as dried Moringa leaf in health food stores or fresh leaves in some southernmost are...

In my opinion, the best diet for APOE E4/4 would consist of specific fruits and leaves, such as Ficus sycomorus figs, Ziziphus spp. fruits, Moringa spp. leaves, etc. The spread of APOE E3 and APOE E2 mutations appear to have been due to infections, such as HHV-1 (herpes cold sores, encephalitis, Alz...