Thanks Folks,
Lot's of good, useful information!
JIm
Search found 13 matches
- Tue Sep 07, 2021 12:39 pm
- Forum: Getting Started
- Topic: Fasting concerns
- Replies: 6
- Views: 2458
- Mon Sep 06, 2021 11:55 am
- Forum: Getting Started
- Topic: Fasting concerns
- Replies: 6
- Views: 2458
Fasting concerns
Hi Folks, The intermittent fasting has been a bit of a challenge for me but I'm getting better at it. Now going 14 hours is no problem at all. I went 16 hours today and 18 hours one day last week. My understanding is that a benefit of fasting is to increase ketone levels. I'm using the "Keto-Mo...
- Mon Sep 06, 2021 10:42 am
- Forum: ApoE4.Info, Inc.
- Topic: Donation problem
- Replies: 1
- Views: 4162
Donation problem
Hi, I'd like to make a donation but the donation program won't let me. I tried making it with my credit card but the program seemed to demand that I list my Paypal PW to "create an account". I did that but then I got the message that my email was already related to a different Paypal PW wh...
- Fri Aug 27, 2021 1:27 pm
- Forum: Getting Started
- Topic: Looking for an oxygen monitor
- Replies: 2
- Views: 1509
Re: Looking for an oxygen monitor
Great information. Thanks Lucy!
Jim
Jim
- Thu Aug 26, 2021 7:05 pm
- Forum: Getting Started
- Topic: Looking for an oxygen monitor
- Replies: 2
- Views: 1509
Looking for an oxygen monitor
Hi folks,
I want to get an idea of my oxygen levels while I'm asleep. Is/are there oxygen monitors that have been found effective and useful?
Thanks,
Jim
I want to get an idea of my oxygen levels while I'm asleep. Is/are there oxygen monitors that have been found effective and useful?
Thanks,
Jim
- Fri Aug 06, 2021 10:49 am
- Forum: Getting Started
- Topic: Fasting Issues
- Replies: 11
- Views: 3258
Re: Fasting Issues
I've started eating an earlier dinner so that I could go 12 hours fasting even on work days. I've also been going 14+ hour fasting on my days off (3-4 days/week). I took my fasting blood sugar this morning with the "Keto Mojo" device. It was 76 (maybe a bit too low). Probably not as accura...
- Wed Jul 14, 2021 4:58 pm
- Forum: Getting Started
- Topic: Double ApoE4 levels and very annoying word issues!
- Replies: 9
- Views: 2791
Re: Double ApoE4 levels and very annoying word issues!
Thanks for the links!
Jim
Jim
- Mon Jul 12, 2021 12:53 pm
- Forum: Getting Started
- Topic: Montreal Cognitive Assessment Score
- Replies: 1
- Views: 1395
Montreal Cognitive Assessment Score
Does anyone have good way to access the Montreal Cognitive Assessment test? I tried the link provided in The End of Alzheimer's book but it didn't work and I haven't been able to find access on the internet so far.
Thanks,
Jim
Thanks,
Jim
- Sun Jul 11, 2021 1:45 pm
- Forum: Getting Started
- Topic: Fasting Issues
- Replies: 11
- Views: 3258
Re: Fasting Issues
BTW, it never occurred to me that I could gradually increase my fasting time by 5 minutes. Definitely doable!
- Sun Jul 11, 2021 9:57 am
- Forum: Getting Started
- Topic: Fasting Issues
- Replies: 11
- Views: 3258
Re: Fasting Issues
Thanks for your response Julie! I'm kind of borderline for blood sugar indicators. Fasting glucose 90, insulin 5.8 and HbA1c 5.2. Obviously fasting insulin is the highest indicator of problems. I don't eat sugar or high carbohydrate foods......but I have, recently, been eating more fruit, including ...