Our 3rd annual meet-up will piggyback on the LowCarb USA conference in San Diego, CA, August 3-6.

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by Stavia
Sat Jun 24, 2017 7:09 pm
Forum: Our Stories
Topic: I'm lost...
Replies: 24
Views: 537

Re: I'm lost...

back to you Lissa - Frank's advice is very sound. I back it 100%.

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by Stavia
Sat Jun 24, 2017 7:07 pm
Forum: Our Stories
Topic: I'm lost...
Replies: 24
Views: 537

Re: RE: Re: I'm lost...

Stavia, your story is phenomenal and inspiring. It refutes what I've always heard: that all of the recovery from a brain injury takes place during the first year. Have you ever written a paper describing your experience? The world should know. How many neurologists have tried getting their patients...
by Stavia
Fri Jun 23, 2017 7:09 pm
Forum: Our Stories
Topic: I'm lost...
Replies: 24
Views: 537

Re: RE: Re: I'm lost...

Yes, perhaps. Stavia did rest for a long time before she began the exercising. I should have started earlier. When I finally did, I would drive 10 mins to the gym. Lie down for half an hour to recover. Walk on the treadmill holding on looking down at my feet. Lie down to recover. Drive home. Sleep ...
by Stavia
Fri Jun 23, 2017 12:48 pm
Forum: Science and Research
Topic: High-fat diet leads to same intestinal inflammation as a virus
Replies: 10
Views: 235

Re: RE: Re: High-fat diet leads to same intestinal inflammation as a virus

apod wrote:
The title could also read "Caged animals fed crystalline sugar, genetically modified refined grain extracts, powdered anhydrous milk fat, and synthetic proteins while supplementing calcium and other metals leads to inflammation."


love it!!



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by Stavia
Fri Jun 23, 2017 12:44 pm
Forum: Our Stories
Topic: New 4/4 Have Question About Siblings
Replies: 10
Views: 206

Re: New 4/4 Have Question About Siblings

welcome.
Testing is not a simple decision, lots of factors to consider.
by Stavia
Wed Jun 21, 2017 5:59 pm
Forum: Our Stories
Topic: I'm new...I'm APOE 3/4 ... it's daunting!
Replies: 7
Views: 159

Re: I'm new...I'm APOE 3/4 ... it's daunting!

Anab there is no black and white answer to this, sorry.
I do not believe that statins are a risk factor in development of Alzheimers, tho others may disagree.
Dr Gundry will have some more answers for you
by Stavia
Wed Jun 21, 2017 1:28 pm
Forum: Our Stories
Topic: I'm new...I'm APOE 3/4 ... it's daunting!
Replies: 7
Views: 159

Re: I'm new...I'm APOE 3/4 ... it's daunting!

hi Anab and welcome. Statins and MCT are not at the top of our list for interventions. A Statin is not the answer to preventing Alzheimers. The biggest bang for your buck will be exercise to start. Then IMO probably sleep and stress reduction, after that diet and supplements. The primer IS the short...
by Stavia
Wed Jun 21, 2017 12:00 pm
Forum: Announcements and Events
Topic: Head count for our 2017 meet-up
Replies: 14
Views: 342

Re: Head count for our 2017 meet-up

me and my sister

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by Stavia
Wed Jun 21, 2017 11:59 am
Forum: Our Stories
Topic: New Here
Replies: 32
Views: 1431

Re: New Here

Slacker he said 50kg because of the effect of gravity on bone strength. The height is irrelevant. A short bone doesn't need less force of gravity to stay strong.

Julie I would put your HRT as the major factor in your T-score improving. Well done.

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by Stavia
Wed Jun 21, 2017 5:02 am
Forum: Our Stories
Topic: New Here
Replies: 32
Views: 1431

Re: RE: Re: New Here

50kg is considered the threshold to maintain bone density. . Stavia, is this a weight threshold for everyone, or based on Gemma's height and resultant BMI? If true for weight alone, can you suggest a reference? Many thanks... Slacker I cannot give you a reference. It is from personal correspondence...

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