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by Tincup
Sun Feb 23, 2020 8:29 pm
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 8254

Re: Intermittent Fasting

For all the members doing IF, I have a question (I'm new here) Dr. Fung recommends to do different types of fasting to avoid homeostasis. I mostly do 18/6 every day with a break every now and then. I am thinking about making a combination and would like to know what your experience is. For example ...
by Tincup
Tue Feb 18, 2020 2:08 pm
Forum: Our Stories
Topic: New here 4/4
Replies: 4
Views: 190

Re: New here 4/4

tracyrae986 wrote:
Moved your post to this new subject as the original thread had not had posts since 2016.
by Tincup
Tue Feb 18, 2020 2:01 pm
Forum: Prevention and Treatment
Topic: How to get neural agility program from dr bredesen
Replies: 24
Views: 9074

Re: How to get neural agility program from dr bredesen

I was watching a video of Dr. Breseden speaking, and he mentioned a meditation/neuroagility program which can be found free of charge. I believe it is the same program being referenced in this thread. Could someone please send me the link that is being referenced? My e-mail address is caterinawhite...
by Tincup
Tue Feb 18, 2020 10:52 am
Forum: Prevention and Treatment
Topic: Peter Attia Podcast with Neurologist Richard Isaacson on Alzhiemer's Prevention
Replies: 14
Views: 2511

Re: Dr. Michael Lin, neurologist Weill Cornell, NYC

I just listened to the podcast from Attia and Isaacson. Attia mentioned dr Bredesen and dismissed his work citing that he reviewed Bredesen work and supporting studies and said that less than 30% can be proven. Frankly it kinda frustrated me. I listened for 2 hours and got very little helpful infor...
by Tincup
Mon Feb 17, 2020 7:27 pm
Forum: Our Stories
Topic: Question about calcium
Replies: 4
Views: 329

Re: Question about calcium

My 2 cents. There is a test, EXAtest , which purports to look at intracellular levels of these electrolytes. Usually need a functional doc to order, though any doc can order. I did it 15.5 years ago when I first presented with afib. I learned my magnesium levels were borderline low and Ca levels hig...
by Tincup
Tue Feb 11, 2020 8:22 pm
Forum: Getting Started
Topic: New & confused
Replies: 12
Views: 746

Re: New & confused

rjkmhk wrote:Thanks! That will save me $100!


When you have a 23andme account, to download the raw data:

Click on your name on the right side of the menu bar
Click Browse Raw Data
From here, you can download or search for SNP's.
by Tincup
Tue Feb 11, 2020 11:09 am
Forum: Getting Started
Topic: New & confused
Replies: 12
Views: 746

Re: New & confused

I'm new and confused also...don't have my APOE status so I looked around on the Promethiase site and noticed this (Note that Promethease reports from Ancestry data will not return accurate ApoE status due to lack of relevant data.)...Is this common knowledge? In light of this statement, is the best...
by Tincup
Mon Feb 10, 2020 8:26 pm
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 715
Views: 153168

Re: Dr. Steven Gundry with diet recommendations for ApoE4

See post above for Feb 2019's consult, which I just posted today. In this post is a transcript of our (Theresa's & my) 9th consultation with Dr. Gundry (Dec 2019 ). Links to the other 8 are here. This link has a compilation of links to Gundry, Bredesen & Wahls interviews & etc. in additi...
by Tincup
Mon Feb 10, 2020 8:19 pm
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 715
Views: 153168

Re: Dr. Steven Gundry with diet recommendations for ApoE4

In this post is a transcript of our (Theresa's & my) 8th consultation with Dr. Gundry (Feb 2019 - my tardiness for getting this posted!). Links to the other 7 are here. This link has a compilation of links to Gundry, Bredesen & Wahls interviews & etc. in addition to our previous transcri...
by Tincup
Sat Feb 08, 2020 6:47 pm
Forum: Prevention and Treatment
Topic: Exercise and Ketosis
Replies: 4
Views: 360

Re: Exercise and Ketosis

Exercise can induce states of ketosis regardless of diet. This is known. A friend and his wife who lived near Joshua Tree National Park would do single speed mountain biking. They could get serum ketones > 4 mmol/L just from their exercise. This is also known in the exercise world. I happen to be 5 ...

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