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by Werner
Tue Aug 04, 2020 9:52 am
Forum: Prevention and Treatment
Topic: Anyone lowered LDL drastically WITHOUT statins ?
Replies: 16
Views: 2037

Re: Anyone lowered LDL drastically WITHOUT statins ?

Susan and Ron, thank you for your comments and hints. From what I gather so far, my high LDL ist not the only culprit and lowering it drastically with Statins as the main strategy is questionable. I am going to try a low fat (mostly vegetarian) diet, with saturated fat sharply reduced and take high ...
by Werner
Sun Aug 02, 2020 5:47 am
Forum: Prevention and Treatment
Topic: Anyone lowered LDL drastically WITHOUT statins ?
Replies: 16
Views: 2037

Re: Anyone lowered LDL drastically WITHOUT statins ?

Tincup, thanks a lot for your thoughtful post. Your LDL numbers seem to be in the "green area" from the very beginning, when you started out with only LDL 92. Good for you! In my case I have probably "familial hypercholesterinemia", lowering LDL from my high number of 180 is prob...
by Werner
Sat Aug 01, 2020 6:56 am
Forum: Prevention and Treatment
Topic: Anyone lowered LDL drastically WITHOUT statins ?
Replies: 16
Views: 2037

Re: Anyone lowered LDL drastically WITHOUT statins ?

Rick, thank you for your comment. I am living in Germany and we measure "particle count" differently: particles are separated into 7 subgroups according to size. Most of my particles are big, but I do have a few small ones too und I do have PLAQUE. Actually I do not worry too much about my...
by Werner
Fri Jul 31, 2020 12:01 pm
Forum: Prevention and Treatment
Topic: Anyone lowered LDL drastically WITHOUT statins ?
Replies: 16
Views: 2037

Anyone lowered LDL drastically WITHOUT statins ?

Hi there, just recently I discovered that my left carotid artery ias about 50% blocked. Cardiologist says if I have plaqe there, I certainly will have it elsewhere and insists of me taking a statin (Atorvastatin 40 mg). to drastically lower my LDL. My numbers: LDL: 180 HDL: 60 Trigs: 90 Hba1c: 5.4 A...
by Werner
Mon Jun 29, 2020 3:06 am
Forum: Science and Research
Topic: Is the BREDESEN protocol effective?
Replies: 3
Views: 770

Is the BREDESEN protocol effective?

Here is a citation that is doubting that the BREDESEN protocol is effective.
For what it's worth, I am giving the link for discussion:

https://scienceblog.com/516401/bredesen ... urologist/

Werner
by Werner
Wed Feb 20, 2019 6:32 am
Forum: The Social Hour
Topic: Dr Bredesens new book
Replies: 12
Views: 3199

Re: Dr Bredesens new book

Thanks for the info.
That is good to know. Can't wait to read it.
by Werner
Tue Feb 19, 2019 10:46 am
Forum: The Social Hour
Topic: Dr Bredesens new book
Replies: 12
Views: 3199

Re: Dr Bredesens new book

Any news on Dale Bredesens new book, scheduled to come out this spring?
Postponed? Coming in the summer?
by Werner
Tue Feb 20, 2018 2:08 am
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 729
Views: 208105

Re: Dr. Steven Gundry with diet recommendations for ApoE4

Tincup, thanks for your answer. Yes, saturated fat is bad, for me, I know. Digging out more lab results: LipidPerOx: 64 mmol/ltr OxLDL: 30 ng/ml My Doc says, those values are good. I am still eating "low carb bread" (tons of super good tasting bread in Germany), which is difficult for me t...
by Werner
Mon Feb 19, 2018 8:45 am
Forum: Prevention and Treatment
Topic: Dr. Steven Gundry with diet recommendations for ApoE4
Replies: 729
Views: 208105

Re: Dr. Steven Gundry with diet recommendations for ApoE4

Hi there, all very interesting thread here. I am living in Germany but still follow Dr. Gundry very closely. ApoE 3/4. LDL 200 HDL 60 Trigs 50 My Doc tells me to lower my LDL. I have just cut out cheese, which is hard for me but giving it a try, will see if it helps. Eating very little meat, but 3 f...

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