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by CarrieS
Thu Apr 25, 2019 1:23 pm
Forum: Meet-Ups
Topic: Seattle Meet-Up
Replies: 1
Views: 19

Re: Seattle Meet-Up

PM sent.
by CarrieS
Wed Apr 24, 2019 9:15 pm
Forum: Our Stories
Topic: Introduction
Replies: 1
Views: 62

Re: Introduction

Hi everyone, I'm a very active, nearly 70year old from Australia. I hike and cycle every week. Last year I hiked the 1000k Bibbulmun Track over 55 days. I have also hike the Larapinta, the Tour Mt Blanc and the Coast to Coast accross England. I adopted LCHF in August 2013 when I seemed to be having...
by CarrieS
Wed Apr 24, 2019 7:42 pm
Forum: Announcements and Events
Topic: Meal & Memory Study in Seattle seeking Apoe 4's
Replies: 5
Views: 141

Re: Meal & Memory Study in Seattle seeking Apoe 4's

"rainy" who lives in not-always-rainy Seattle, asked that I share this short-term study participation offer from the University of Washington. She herself participated in the study and found it worthwhile. I just signed up for this. Thanks for posting. I'd like to find out if any Apoe 4's...
by CarrieS
Wed Apr 24, 2019 12:00 pm
Forum: Prevention and Treatment
Topic: FUNCTIONAL MEDICINE "TO DO" LIST
Replies: 2
Views: 161

Re: FUNCTIONAL MEDICINE "TO DO" LIST

I have scheduled an appointment with a nutritionist/functional medicine practitioner to assist with a personalized APOE4/4 diet protocol. I'm unsure what to expect, but I want to ensure I ask for all the pertinent blood tests needed to proactively support my health. I've attempted to search through...
by CarrieS
Wed Apr 24, 2019 11:45 am
Forum: ApoE4.Info, Inc.
Topic: I NEED HELP...Family resistance
Replies: 4
Views: 116

Re: I NEED HELP...Family resistance

Hello I don't know where to start. My mother has the APOE4 gene, I have been doing everything in my power to help my mother but I am getting huge resistance from my Step father and his family. Ive been told to stop the woo woo medicine and let it be. I can't do that as i Know the science behind Rec...
by CarrieS
Wed Apr 17, 2019 9:19 pm
Forum: Prevention and Treatment
Topic: Another negative lipid profile trend
Replies: 42
Views: 4440

Re: Another negative lipid profile trend

Thanks Carrie. The Oura ring provides motivation to take steps to improve my sleep quality. Although it may not be as accurate as a sleep lab in monitoring the stages of sleep, its pretty accurate in recording the timing and duration of sleep as well when I wake up at night and for how long. It als...
by CarrieS
Wed Apr 17, 2019 5:43 pm
Forum: Announcements and Events
Topic: URGENT: Biomarker Study Opportunity for ApoE4.Info Members
Replies: 95
Views: 4649

Re: URGENT: Biomarker Study Opportunity for ApoE4.Info Members

I would like to enter this study along with my wife who has Alzheimer's. Hello OllieH and welcome to the Community. You may have figured this out already but the poll closed on April 5. Please stay tuned for updates on the study and how to participate. I'm "following" this thread to make ...
by CarrieS
Wed Apr 17, 2019 5:27 pm
Forum: Prevention and Treatment
Topic: Another negative lipid profile trend
Replies: 42
Views: 4440

Re: Another negative lipid profile trend

As an update I recently obtained lab results and have made considerable progress in my lipid profile: --------------------------4/5/18 (Lab)------------3/19/19 (Lab) TC------------------------261-----------------------163 HDL-----------------------55------------------------ 63 Tri------------------...
by CarrieS
Wed Apr 17, 2019 7:56 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 34
Views: 1579

Re: Intermittent Fasting

Think of a cell like a laundromat with a bunch of washer and dryers that are constantly on. Over time, some of the equipment may stop working, and it gets fixed. At some point, there reaches a point where it is just too broken, with water gushing. Time to take that piece of equipment off line, and ...
by CarrieS
Wed Apr 17, 2019 7:48 am
Forum: Science and Research
Topic: Scam Awareness
Replies: 6
Views: 200

Re: Scam Awareness

In retrospect, at the first sign of the need for assistance, I should have suggested a thorough memory assessment and sought her approval for a change to an irrevocable trust. I plan to have such an assessment myself in the future if I have subjective cognitive impairment, and have advised my husba...

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