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by CarrieS
Wed Jul 08, 2020 3:32 pm
Forum: Our Stories
Topic: New - Intro - Prodome - Research trials
Replies: 1
Views: 106

Re: New - Intro - Prodome - Research trials

Hello edwards260 and Welcome! Did you attend the Dr. Goodenowe webinar on July 2nd? We'd love to know your thoughts on the presentation. Since you are new to the APOe4 website, a very helpful tool located in the Wiki here is full of tips and tricks to help you get the most out of the wealth of infor...
by CarrieS
Wed May 27, 2020 5:39 pm
Forum: Our Stories
Topic: Newbie here, still letting it sink in
Replies: 2
Views: 352

Re: Newbie here, still letting it sink in

Hi everyone, I recently discovered I’m a 3/4 from a 23andme test. I’m still digesting the information and since I’m fairly young (33 y/o), I’m trying to find as much information as I can to prevent this disease from actually taking shape. Unfortunately, both set of my grandparents passed away prett...
by CarrieS
Wed May 06, 2020 5:28 pm
Forum: Prevention and Treatment
Topic: Einkorn Sprouted Wheat
Replies: 16
Views: 1530

Re: Einkorn Sprouted Wheat

I've been making sourdough tortillas for years using sprouted whole wheat spelt for the starter and white spelt for the dough and started making sourdough bread back in August. I experimented with organic Einkorn, Kamut, Spelt and Rye (mostly ancient grains) and have found that I still like spelt t...
by CarrieS
Wed May 06, 2020 12:24 pm
Forum: Prevention and Treatment
Topic: Einkorn Sprouted Wheat
Replies: 16
Views: 1530

Re: Einkorn Sprouted Wheat

I've been making sourdough tortillas for years using sprouted whole wheat spelt for the starter and white spelt for the dough and started making sourdough bread back in August. I experimented with organic Einkorn, Kamut, Spelt and Rye (mostly ancient grains) and have found that I still like spelt th...
by CarrieS
Wed Mar 18, 2020 9:51 am
Forum: Prevention and Treatment
Topic: Biomarker Test for "measuring" one's state-of-health
Replies: 10
Views: 1135

Re: Biomarker Test for

Hi I am curious about how to improve ones sleep naturally. I am adhering to all sleep hygiene available, mediate twice a day, do yoga in addition to other exercise. Still sleep is very difficult to come by without drugging myself which I try to avoid as an 4/4. Any ideas? Sent from my iPhone using ...
by CarrieS
Wed Mar 04, 2020 8:09 pm
Forum: Meet-Ups
Topic: Free virtual guided mindfulness meditation meet-up, anyone?
Replies: 21
Views: 2115

Re: Free virtual guided mindfulness meditation meet-up, anyone?

Would love to join in if I can on the selected date.
by CarrieS
Wed Feb 19, 2020 7:32 pm
Forum: Our Stories
Topic: 51 M 3/4 New Here
Replies: 3
Views: 678

Re: 51 M 3/4 New Here

Hello Here are my details as of Feb 2020 - and a little reason of why I am here. - PS - Thank you all for what you do .. So where I am now - I am committed to making this program my lifestyle so that I will never experience AD. Terry Hi Terry and Welcome to the Community! You have found a very supp...
by CarrieS
Wed Feb 19, 2020 11:02 am
Forum: Prevention and Treatment
Topic: Is This Under-the-Radar Stock Set to Succeed in Alzheimer's Disease?
Replies: 10
Views: 1693

Re: Is This Under-the-Radar Stock Set to Succeed in Alzheimer's Disease?

Hi Jmac, I am doing the same except I use MCT oil rather than coconut, mainly because I couldn't make myself do the gunky coconut oil :-) I add oregano oil and have just ordered myrrh, clove, cinnamon and peppermint oils to add to the mix, they should be here today. I did some research on things to...
by CarrieS
Wed Jan 29, 2020 8:30 am
Forum: Our Stories
Topic: 2 year update
Replies: 3
Views: 561

Re: 2 year update

bwaters wrote:When I run into people in my age group who talk about memory and dementia issues I encourage to get the books and inform themselves about lifestyle changes and to go to this website. Thank you again for all you do.

I agree, very inspirational and encouraging! Thank you for sharing your story!
by CarrieS
Wed Dec 25, 2019 5:25 pm
Forum: Getting Started
Topic: Feeling selfish
Replies: 6
Views: 1009

Re: Feeling selfish

My wife is still doing well. But if she gets worse, I worry what her illness will do to my life, especially financially. I'm feeling very selfish and guilty. Hi Marti, I too would like to welcome you to our forum. Since you are new here, I'd like to share this "How To" post in the Wiki th...

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