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by rrmolo
Sun May 12, 2019 6:09 pm
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 411

Re: Happy's Mother's Day to all who had a mother

My mother died at age 68 following a stroke. We had our first child shortly after. I'm so sorry she didn't get to meet my children. I did see her interact and love my brother's children and I remember and can still feel her love for me. Thank you mom for all that love. This is the love I now pass on...
by rrmolo
Mon Apr 29, 2019 6:42 pm
Forum: Science and Research
Topic: Exercise-Very Encouraging Study. What is your Exercise Prescription?
Replies: 16
Views: 1551

Re: Exercise-Very Encouraging Study. What is your Exercise Prescription?

I am female, 79 years. I enjoy a 30 minute walk daily as a minimum. I have a daily yoga am routine and I include 20 pushups. I attend weight-strength 1 hour class 2-3 times/week, I play raquetball or pickleball as often as possible. In summer and fall I golf, no cart, 2 times/week. My husband and I ...
by rrmolo
Mon Apr 15, 2019 4:05 pm
Forum: Our Stories
Topic: cognitive disconnect - do you "feel" you are reducing risk?
Replies: 15
Views: 739

Re: cognitive disconnect - do you "feel" you are reducing risk?

I am 79 and have known my 4/4 status a long time. But it wasn't until the recent years I've gained insight into actions to mitigate it's effects. So I'm a very happy camper! I've seen much progress and feel so fortunate to do all the active things I do daily. I love the fasting, meditation, low CHO ...
by rrmolo
Sun Mar 17, 2019 5:56 am
Forum: Prevention and Treatment
Topic: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community
Replies: 151
Views: 18051

Re: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community

Re the Brevile tea pot. I was referring to the short video a customer reviewer did that pointed out some negatives. I was thinking of purchasing but did not. Now I just heat my cup of water in the microwave for tea. I believe that video was before Christmas.
by rrmolo
Mon Feb 04, 2019 2:01 pm
Forum: Our Stories
Topic: A Birthday.from me to all of you
Replies: 4
Views: 325

A Birthday.from me to all of you

My dirty little secret Hidden from view No one wants to know I can only share with you I am 79 and doing fine Grateful for each day To love, to pray Thanks to my spouse Who cares for the house Supplements galore Daily routine Yoga, meditate Skip the sweets Contemplate Enjoy each day and night Fright...
by rrmolo
Thu Jan 31, 2019 10:35 am
Forum: The Social Hour
Topic: Dutch patients with dementia to request euthanasia
Replies: 12
Views: 1329

Re: Dutch patients with dementia to request euthanasia

Having gotten a lot of satisfaction from helping to care for my father in his last demented years I am resigned to let the play end itself for me. When my brother took him to the nursing home he said "I don't know what these good nuns can do for me here." Well the good nun in about 15 mont...
by rrmolo
Sun Jan 20, 2019 8:43 am
Forum: Prevention and Treatment
Topic: Not all Omega 3's are the same...?
Replies: 12
Views: 1789

Re: Not all Omega 3's are the same...?

Thank you LG1. I will certainly try your suggestion! May I suggest to you the small cans of fish? I buy small tins of mackerel, herring trout, sardines oysters etc and we put on our salad a few times/ week. Very easy and tasty.
by rrmolo
Sat Jan 19, 2019 1:55 pm
Forum: Prevention and Treatment
Topic: Not all Omega 3's are the same...?
Replies: 12
Views: 1789

Re: Not all Omega 3's are the same...?

I'm torn. Do I take fish oil or krill oil supplements? I've taken the fish oil for a long time but now I keep reading that I should be taking krill oil as Dr. Mercola says his supplements have the DHA phospholipid form which crosses the blood brain barrier much easier. When I compare the amounts in ...
by rrmolo
Tue Jan 15, 2019 6:48 pm
Forum: Prevention and Treatment
Topic: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community
Replies: 151
Views: 18051

Re: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community

Be sure to check out the 4 minute video on Amazon re this kettle before you decide.
by rrmolo
Sat Dec 22, 2018 10:15 am
Forum: Getting Started
Topic: Stephanie Seneff response re:diet apoe4/4
Replies: 3
Views: 568

Re: Stephanie Seneff response re:diet apoe4/4

Thank you so much for this. Stephanie is such a gem and from all I've seen and read about her she is a very top scientist and practices what she preaches!

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