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by rrmolo
Fri Nov 27, 2020 5:46 am
Forum: Prevention and Treatment
Topic: Gratitude as a Healing Strategy
Replies: 3
Views: 128

Re: Gratitude as a Healing Strategy

I am grateful for the community of supporters on this site. It is not only your knowledge but your attitude of hope and optimism. I am 80 and a passive participant for the most part but thank all of you who share your insights.
by rrmolo
Wed Sep 09, 2020 6:25 pm
Forum: Prevention and Treatment
Topic: Celebration Thread! Homotaurine/Tramiprosate supplement
Replies: 32
Views: 2779

Re: Celebration Thread! Homotaurine/Tramiprosate supplement

I take 1000mg Taurine am and pm for past maybe 3 years.
by rrmolo
Wed Sep 09, 2020 7:41 am
Forum: Prevention and Treatment
Topic: Celebration Thread! Homotaurine/Tramiprosate supplement
Replies: 32
Views: 2779

Re: Celebration Thread! Homotaurine/Tramiprosate supplement

I am 4/4, 80 years old, and was diagnosed with A Fib several years ago. I did my research and started on taurine twice/day. I have done other things of course but do not now have A Fib to my knowledge, see the cardiologist annually for a chat (refused meds) and feel I am doing fine. Of course I take...
by rrmolo
Tue Aug 25, 2020 5:58 pm
Forum: Meet-Ups
Topic: Virtual Book Club: The End of Alzheimer's Program
Replies: 69
Views: 5503

Re: Virtual Book Club: The End of Alzheimer's Program

I'm interested and will join if possible. I'm just finishing the book tonight.
by rrmolo
Tue Oct 22, 2019 9:45 am
Forum: Our Stories
Topic: Ready to Quit
Replies: 48
Views: 8433

Re: Ready to Quit

These are some thoughts from a 79 year old. Relax. Meditate. Intermittent fast. Find what makes you happy. I still enjoy raquetball, pickle ball, hiking. Think about how you can help others. Eat simply and enjoy every bite. It all boils down to enjoying this minute of this day. That is all we have. ...
by rrmolo
Thu Aug 15, 2019 5:59 am
Forum: Meet-Ups
Topic: Calling all Alzheimer's Activists!
Replies: 154
Views: 24711

Re: Calling all Alzheimer's Activists!

This is a suggestion:

AVOID the SLIPPERY SLOPE to ALZHEIMERS or ASS to Alzheimers
It is unconventional, non medical model, inspires questioning, sometimes we slip, nothing is guaranteed

Our logo could also be modern...maybe in tatoo style!
by rrmolo
Fri Aug 02, 2019 7:29 pm
Forum: Getting Started
Topic: Still new and digesting 4/4>>> questions
Replies: 9
Views: 2069

Re: Still new and digesting 4/4>>> questions

Dear Steven, You're running very fast and I would suggest you slow down a bit. I am now 79 and luckily have known my 4/4 status for a number of years. So far everything is good for me and I started slowly with meditation, gradually added supplements, have always been active and so forth. But what I'...
by rrmolo
Wed Jul 24, 2019 12:16 pm
Forum: Prevention and Treatment
Topic: Not interested in a keto diet
Replies: 14
Views: 3317

Re: Not interested in a keto diet

I am 79 and would advise you to "lighten up." Enjoy today. Especially in view of your past you need to "let go." I enjoyed golfing this am on this beautiful sunny 80 degree day. I enjoyed texting with my granddaughter. I enjoy hearing the neighborhood children play outdoors. I am...
by rrmolo
Sun May 12, 2019 6:09 pm
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 2075

Re: Happy's Mother's Day to all who had a mother

My mother died at age 68 following a stroke. We had our first child shortly after. I'm so sorry she didn't get to meet my children. I did see her interact and love my brother's children and I remember and can still feel her love for me. Thank you mom for all that love. This is the love I now pass on...
by rrmolo
Mon Apr 29, 2019 6:42 pm
Forum: Science and Research
Topic: Exercise-Very Encouraging Study. What is your Exercise Prescription?
Replies: 21
Views: 4919

Re: Exercise-Very Encouraging Study. What is your Exercise Prescription?

I am female, 79 years. I enjoy a 30 minute walk daily as a minimum. I have a daily yoga am routine and I include 20 pushups. I attend weight-strength 1 hour class 2-3 times/week, I play raquetball or pickleball as often as possible. In summer and fall I golf, no cart, 2 times/week. My husband and I ...

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