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by rrmolo
Thu Aug 15, 2019 5:59 am
Forum: Meet-Ups
Topic: Calling all Alzheimer's Activists!
Replies: 122
Views: 4447

Re: Calling all Alzheimer's Activists!

This is a suggestion:

AVOID the SLIPPERY SLOPE to ALZHEIMERS or ASS to Alzheimers
It is unconventional, non medical model, inspires questioning, sometimes we slip, nothing is guaranteed

Our logo could also be modern...maybe in tatoo style!
by rrmolo
Fri Aug 02, 2019 7:29 pm
Forum: Getting Started
Topic: Still new and digesting 4/4>>> questions
Replies: 9
Views: 516

Re: Still new and digesting 4/4>>> questions

Dear Steven, You're running very fast and I would suggest you slow down a bit. I am now 79 and luckily have known my 4/4 status for a number of years. So far everything is good for me and I started slowly with meditation, gradually added supplements, have always been active and so forth. But what I'...
by rrmolo
Wed Jul 24, 2019 12:16 pm
Forum: Prevention and Treatment
Topic: Not interested in a keto diet
Replies: 14
Views: 1245

Re: Not interested in a keto diet

I am 79 and would advise you to "lighten up." Enjoy today. Especially in view of your past you need to "let go." I enjoyed golfing this am on this beautiful sunny 80 degree day. I enjoyed texting with my granddaughter. I enjoy hearing the neighborhood children play outdoors. I am...
by rrmolo
Sun May 12, 2019 6:09 pm
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 507

Re: Happy's Mother's Day to all who had a mother

My mother died at age 68 following a stroke. We had our first child shortly after. I'm so sorry she didn't get to meet my children. I did see her interact and love my brother's children and I remember and can still feel her love for me. Thank you mom for all that love. This is the love I now pass on...
by rrmolo
Mon Apr 29, 2019 6:42 pm
Forum: Science and Research
Topic: Exercise-Very Encouraging Study. What is your Exercise Prescription?
Replies: 16
Views: 1780

Re: Exercise-Very Encouraging Study. What is your Exercise Prescription?

I am female, 79 years. I enjoy a 30 minute walk daily as a minimum. I have a daily yoga am routine and I include 20 pushups. I attend weight-strength 1 hour class 2-3 times/week, I play raquetball or pickleball as often as possible. In summer and fall I golf, no cart, 2 times/week. My husband and I ...
by rrmolo
Mon Apr 15, 2019 4:05 pm
Forum: Our Stories
Topic: cognitive disconnect - do you "feel" you are reducing risk?
Replies: 15
Views: 880

Re: cognitive disconnect - do you "feel" you are reducing risk?

I am 79 and have known my 4/4 status a long time. But it wasn't until the recent years I've gained insight into actions to mitigate it's effects. So I'm a very happy camper! I've seen much progress and feel so fortunate to do all the active things I do daily. I love the fasting, meditation, low CHO ...
by rrmolo
Sun Mar 17, 2019 5:56 am
Forum: Prevention and Treatment
Topic: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community
Replies: 151
Views: 19369

Re: Aluminum as a causal factor of Alzheimer's - Introduction of myself to the community

Re the Brevile tea pot. I was referring to the short video a customer reviewer did that pointed out some negatives. I was thinking of purchasing but did not. Now I just heat my cup of water in the microwave for tea. I believe that video was before Christmas.
by rrmolo
Mon Feb 04, 2019 2:01 pm
Forum: Our Stories
Topic: A Birthday.from me to all of you
Replies: 4
Views: 375

A Birthday.from me to all of you

My dirty little secret Hidden from view No one wants to know I can only share with you I am 79 and doing fine Grateful for each day To love, to pray Thanks to my spouse Who cares for the house Supplements galore Daily routine Yoga, meditate Skip the sweets Contemplate Enjoy each day and night Fright...
by rrmolo
Thu Jan 31, 2019 10:35 am
Forum: The Social Hour
Topic: Dutch patients with dementia to request euthanasia
Replies: 12
Views: 1507

Re: Dutch patients with dementia to request euthanasia

Having gotten a lot of satisfaction from helping to care for my father in his last demented years I am resigned to let the play end itself for me. When my brother took him to the nursing home he said "I don't know what these good nuns can do for me here." Well the good nun in about 15 mont...
by rrmolo
Sun Jan 20, 2019 8:43 am
Forum: Prevention and Treatment
Topic: Not all Omega 3's are the same...?
Replies: 12
Views: 1912

Re: Not all Omega 3's are the same...?

Thank you LG1. I will certainly try your suggestion! May I suggest to you the small cans of fish? I buy small tins of mackerel, herring trout, sardines oysters etc and we put on our salad a few times/ week. Very easy and tasty.

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