Search found 57 matches

by rrmolo
Sat Jan 06, 2024 7:08 pm
Forum: Our Stories
Topic: Where my APOE 4/4s at?!
Replies: 7
Views: 9344

Re: Where my APOE 4/4s at?!

What a great response we just read from Nancy. I'm soon to be 84 and love to be active. I walk daily, play pickle ball, belong to two book groups and live with my husband and help keep up the house and yard. There is so much more info coming out daily and aren't we lucky to have these on line resour...
by rrmolo
Fri Dec 02, 2022 7:02 pm
Forum: Our Stories
Topic: [Lifestyle & Diet of survivors]
Replies: 6
Views: 932

Re: [Lifestyle & Diet of survivors]

Theresa, That was a great reply! Thank you! I'm 82, 4/4, and am doing well. I belong to two book groups which I enjoy and like to read. I meditate daily and do yoga daily. I cook for my husband and me, simply with lots of veggies, olive oil, and limited CHO's. I just finished writing my 85 page auto...
by rrmolo
Tue Oct 05, 2021 8:16 am
Forum: Science and Research
Topic: Both High (>10.6) and Low (<8.9) Homocysteine May Increase the Risk of AD
Replies: 20
Views: 4496

Re: Both High (>10.6) and Low (<8.9) Homocysteine May Increase the Risk of AD

very difficult if you're managing your own care...even if you're not...what practitioner knows?
by rrmolo
Sat Sep 25, 2021 6:47 pm
Forum: Meet-Ups
Topic: Virtual Meet-up (formerly called Book Club: The End of Alzheimer's Program)
Replies: 270
Views: 163115

Re: Virtual Book Club: The End of Alzheimer's Program

I wasn' t able to stay for the full time but I think it would be nice if we could talk more about meditation and things like yoga. So much of our time is taken up with supplements and material answers for our problems. .. I would like to talk more about how we relate to our emotional and spiritual p...
by rrmolo
Thu Dec 17, 2020 7:16 pm
Forum: Our Stories
Topic: Interested in stories about 4/4 folks
Replies: 11
Views: 4819

Re: Interested in stories about 4/4 folks

I'm 4/4, 80, walk lots, cycle, strength train, dance, meditate, read, play lots of bridge (now on the computer) and generally feel pretty normal. I found out through a research study I enrolled in because my dad had dementia. They mistakenly told me my blood results. On retrospect it was a blessing ...
by rrmolo
Thu Dec 10, 2020 6:19 am
Forum: Prevention and Treatment
Topic: Definitive on gut biome - lipopolysaccharides and butyrate
Replies: 7
Views: 2414

Re: Definitive on gut biome - lipopolysaccharides and butyrate

Theresa B. You have such a wonderful understanding of this process. In very simple terms, what does a day of 3 meals look like for you. ie, what is a simple breakfast, lunch and or dinner, if you can simplify that much. My husband and I eat the same breakfast and lunch with variations many days. May...
by rrmolo
Fri Nov 27, 2020 5:46 am
Forum: Prevention and Treatment
Topic: Gratitude as a Healing Strategy
Replies: 3
Views: 1175

Re: Gratitude as a Healing Strategy

I am grateful for the community of supporters on this site. It is not only your knowledge but your attitude of hope and optimism. I am 80 and a passive participant for the most part but thank all of you who share your insights.
by rrmolo
Wed Sep 09, 2020 6:25 pm
Forum: Prevention and Treatment
Topic: Celebration Thread! Homotaurine/Tramiprosate supplement
Replies: 32
Views: 9706

Re: Celebration Thread! Homotaurine/Tramiprosate supplement

I take 1000mg Taurine am and pm for past maybe 3 years.
by rrmolo
Wed Sep 09, 2020 7:41 am
Forum: Prevention and Treatment
Topic: Celebration Thread! Homotaurine/Tramiprosate supplement
Replies: 32
Views: 9706

Re: Celebration Thread! Homotaurine/Tramiprosate supplement

I am 4/4, 80 years old, and was diagnosed with A Fib several years ago. I did my research and started on taurine twice/day. I have done other things of course but do not now have A Fib to my knowledge, see the cardiologist annually for a chat (refused meds) and feel I am doing fine. Of course I take...
by rrmolo
Tue Aug 25, 2020 5:58 pm
Forum: Meet-Ups
Topic: Virtual Meet-up (formerly called Book Club: The End of Alzheimer's Program)
Replies: 270
Views: 163115

Re: Virtual Book Club: The End of Alzheimer's Program

I'm interested and will join if possible. I'm just finishing the book tonight.