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by chrissyr
Tue May 28, 2019 5:55 pm
Forum: Prevention and Treatment
Topic: How many cans of herring are ok? Sodium Phospate added
Replies: 7
Views: 357

Re: How many cans of herring are ok? Sodium Phospate added

BrianR wrote:Not that I know what I'm talking about.
Me neither so I'm inclined to agree! :lol:
But I may try to curb the habit of a continual spoonful of almond butter in my mouth.
by chrissyr
Mon May 27, 2019 1:32 pm
Forum: Prevention and Treatment
Topic: How many cans of herring are ok? Sodium Phospate added
Replies: 7
Views: 357

Re: How many cans of herring are ok? Sodium Phospate added

Thank you TheresaB and SandyT-- this prompted me to look up almonds' omega 6 to omega 3 ratio. Wikipedia says 2010.8 : 1 :shock:
Can that be right? I have a serious almond butter habit so that's a good heads up.
by chrissyr
Sun May 26, 2019 4:53 am
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 92
Views: 11698

Re: Plasmalogens- exciting new evidence

Lipidomic analyses revealed that statin treatment i) reduced the content of oxidizable polyunsaturated phosphatidylcholine (PUPC) species containing DHA and linoleic acid in LDL; ii) preferentially increased the content of PUPC species containing arachidonic acid (AA) in small, dense HDL3; iii) ind...
by chrissyr
Sat May 25, 2019 5:25 pm
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 92
Views: 11698

Re: Plasmalogens- exciting new evidence

Julie G wrote:Lol, chrissyr. I'm one step ahead of you and already got his response:


Oh you are many many many steps ahead of me, my friend, and I thank you for that!

Yes, clear as mud, to be expected!
by chrissyr
Sat May 25, 2019 11:40 am
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 92
Views: 11698

Re: Plasmalogens- exciting new evidence

Thank you Julie! Great video and I appreciate that it was explained simply. I wonder if Dr. Goodenowe would share his thoughts on the lipophilic stain question? Congrats on your get out of jail free card-- those are some gorgeous numbers! My HDL has always been below normal with LDL high, just like ...
by chrissyr
Sun May 12, 2019 1:28 pm
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 354

Re: Happy's Mother's Day to all who had a mother

Lovely to read those bittersweet posts. My mother is now 5 years into her dementia journey at age 79. My sister and I were blessed to still be able to take her out to lunch today. She was a wonderful mother to us, creating a haven of safety and joy in childhood. I often remember her sitting by the b...
by chrissyr
Mon Apr 15, 2019 5:55 am
Forum: Our Stories
Topic: cognitive disconnect - do you "feel" you are reducing risk?
Replies: 15
Views: 628

Re: cognitive disconnect - do you "feel" you are reducing risk?

I enjoyed reading the musings above. Thank you for bringing this question forward, Fiver. I echo the sentiments above. Perhaps it was easier for us who saw the strong family history and strong sharing of other traits. When the 23 and me results were in-- the feeling was --duh obviously!.- So learnin...
by chrissyr
Sat Apr 06, 2019 1:50 pm
Forum: Our Stories
Topic: Introduction and new Dble E
Replies: 5
Views: 280

Re: Introduction and new Dble E

Hi Balrog, I join you when you say you are wired so much like your mother. The same is true for myself and my mother who is in the later stages of AD (and probably vascular dementia). We look alike, and in the past acted alike, had similar interests. People are constantly saying we are twins, and so...
by chrissyr
Wed Apr 03, 2019 12:19 pm
Forum: Prevention and Treatment
Topic: Multivitamin Pure Encapsulations 950
Replies: 14
Views: 1391

Re: Multivitamin Pure Encapsulations 950

Thanks apod! I will refer back to this and this helps me to prioritize and know where to research!
by chrissyr
Sun Mar 31, 2019 2:15 pm
Forum: Science and Research
Topic: Review: Plant-based sterols and stanols in health & disease
Replies: 1
Views: 201

Re: Review: Plant-based sterols and stanols in health & disease

Thank you for posting this! I read mostly the CVD part, and got pretty bogged down. This part jumped out to me/interesting although it is not proven: The current understanding is not that elevated plasma plant sterol concentrations per se increase the risk for CVD, but that individuals characterized...

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