Search found 336 matches

Go to advanced search

by NewRon
Fri Jan 24, 2020 12:38 am
Forum: Prevention and Treatment
Topic: Prolon Mimicking Diet
Replies: 18
Views: 878

Re: Prolon Mimicking Diet

To be honest, I'd agree with Tincup's advice. Subject to meds, just do a water fast, it's MUCH easier (and cheaper, I think the ProLon was £300!) and vastly more effective.Hunger disappears on day two or three. Just drink lots of San Pellegrino and take a pinch of salt in it occasionally.
by NewRon
Fri Jan 24, 2020 12:31 am
Forum: Prevention and Treatment
Topic: Prolon Mimicking Diet
Replies: 18
Views: 878

Re: Prolon Mimicking Diet

For me, there were too many carbs in the ProLon diet. You can adjust according to body weight, but I never really got into ketosis. I was using a ketone meter.


viewtopic.php?t=3470
by NewRon
Tue Jan 21, 2020 6:20 am
Forum: Prevention and Treatment
Topic: Prolon Mimicking Diet
Replies: 18
Views: 878

Re: Prolon Mimicking Diet

Circ, I don't know a whole lot about fasting, other than from doing my own fasting. Tincup has much more info.

Maybe the link to the Jason Fung blog above will help!
by NewRon
Mon Jan 20, 2020 9:34 am
Forum: Prevention and Treatment
Topic: Prolon Mimicking Diet
Replies: 18
Views: 878

Re: Prolon Mimicking Diet

http://agingadvice.org/FMD-Recipes.html I'd agree with Tincup, fasting is VASTLY easier! Just drink lots of sparkling water, with a pinch of salt added. I've done the diet above a few times and the real ProLon once. Honestly, you just feel hungry ALL the time! However, when water fasting, hunger dis...
by NewRon
Wed Nov 27, 2019 6:20 am
Forum: Science and Research
Topic: Attia email: LDL-C, blood pressure, and CVD risk
Replies: 18
Views: 1000

Re: Blood Pressure Treatment Drastically Reduces Alzheimer’s Incidence

https://www.docsopinion.com/2014/07/17/triglyceride-hdl-ratio/ https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/cardiovascular-risk-reduction-benefits-of-a-lowcarbohydrate-diet-outweigh-the-potential-increase-in-ldlcholesterol/F7C1ED309DECEB78451BA85ABBCBB598 https://www....

Go to advanced search