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by NewRon
Sat Oct 16, 2021 4:59 am
Forum: Science and Research
Topic: Respiratory Trainers for Blood Pressure Reduction
Replies: 5
Views: 344

Re: Respiratory Trainers for Blood Pressure Reduction

Why did you buy it, if not for blood pressure reduction? I'm curious!
by NewRon
Thu Oct 07, 2021 1:59 am
Forum: Science and Research
Topic: Respiratory Trainers for Blood Pressure Reduction
Replies: 5
Views: 344

Re: Respiratory Trainers for Blood Pressure Reduction

No, I haven't tried it but I think I will. I know Tincup says the reduction may be small, but it's new gadget to play with, for God's sake ;)
by NewRon
Mon Sep 27, 2021 1:51 pm
Forum: Science and Research
Topic: Phospholipid Therapy Review
Replies: 11
Views: 862

Re: Phospholipid Therapy Review

ConsumerLab have just updated their choline review;

https://www.consumerlab.com/reviews/cho ... w/choline/
by NewRon
Wed Sep 22, 2021 3:40 am
Forum: Science and Research
Topic: Phospholipid Therapy Review
Replies: 11
Views: 862

Re: Phospholipid Therapy Review

Julie, Thanks for the clarification, it's very interesting! Apparently Brussles Sprouts appear to reduce TMAO and I also found this, much to my delight; In fact, when DMB was added to their drinking water, they found TMAO levels and the formation of arterial plaques both declined. DMB may be found n...
by NewRon
Sun Sep 19, 2021 2:29 pm
Forum: Science and Research
Topic: Phospholipid Therapy Review
Replies: 11
Views: 862

Re: Phospholipid Therapy Review

I have just received CDP Citicholine, so I'm in the same boat as you, Bliss!
by NewRon
Fri Sep 17, 2021 1:50 pm
Forum: Science and Research
Topic: Phospholipid Therapy Review
Replies: 11
Views: 862

Phospholipid Therapy Review

https://brain.forever-healthy.org/display/EN/Phospholipid+Therapy This all sounds amazingly positive till you get towards the end; [i][i]However, despite the widespread use of PLT over the last 50 years, data on the benefits in healthy individuals is extremely limited. On the other hand, the major l...
by NewRon
Fri Sep 17, 2021 1:23 pm
Forum: Science and Research
Topic: Cholesterol drives Alzheimer's plaque formation
Replies: 10
Views: 719

Re: Cholesterol drives Alzheimer's plaque formation

Thanks, this is SO interesting!
by NewRon
Mon Sep 13, 2021 12:51 pm
Forum: Science and Research
Topic: Matthew Walker interviewed by Andrew Huberman
Replies: 2
Views: 260

Matthew Walker interviewed by Andrew Huberman

https://www.youtube.com/watch?v=gbQFSMayJxk&t=5272s

The odd interesting item, however at three hours, it's long on talking by Huberman and short on interviewing of Walker.

However, it seems that Walker is going to begin a podcast, so that's good!
by NewRon
Fri Sep 10, 2021 2:33 pm
Forum: Science and Research
Topic: Respiratory Trainers for Blood Pressure Reduction
Replies: 5
Views: 344

Respiratory Trainers for Blood Pressure Reduction

Has anybody any thoughts on/experience of these? https://www.thebrighterside.news/post/5-minute-breathing-workout-lowers-blood-pressure-as-much-as-exercise-drugs https://www.hilarispublisher.com/open-access/a-review-on-respiratory-muscle-training-devices-2161-105X-1000451.pdf https://www.orygenvalve...

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