LG, you are in fact the mythical 4/4 who is not a hyperabsorber!! Wow. I vaguely remember Ron Kraus saying that sat fat drives LDL synthesis at liver level. I guess the only way to see if this applies to you is to do two back to back experiments with same percentage fat, but one high sat fat (which...

I totally agree with Hep. saturated fat is not your friend. <10g/day would be best. LDL and LDLP# pull you in a high risk category. ldl gets oxidized, macrophages get trapped in the endothelium and you start to accumulate plaque in your arteries. http://www.berkeleywellness.com/self-care/preventive-...

the value is reading the comments of some well known doctors..I picked the best in my opinion. 77 comments Newest | Oldest Dr. mostafa ahmed hussein| Internal Medicine May 19, 2015 This paradoxically relationship is curious but may I explain by tha;the intensive stating dose affectso the soft tissue...

You'd expect your body to increase TC, LDL's, and TG's because you're not eating. Your fats have been mobilised and are being carried around your body by the lipoproteins. As for your not feeling too great, I think that is your body telling you stop the fast. If you've been IF for 1.5 years there m...

Your intent isn't the point. In my opinion, it's obviously rude to follow up to someone's detailed explanation with, "Here's a BETTER source". If one is oversensitive I should have said something simply like "here is more information." https://www.ncbi.nlm.nih.gov/pmc/articles/P...

'not what I said
"Here is a better information source"

nothing personal at all... "source"

I accept your apology.

Sorry Marc but I do not agree with Stavia but that is my opinion based on what I know not balanced opinion. Now to understand what I said you have to be able to understand what a proper diagnosis is and what applies to you. "Could Every Migraine Attack Damage Your Brain?" http://migraineag...

Here is a better information source https://www.migrainetrust.org/about-migraine/migraine-what-is-it/symptoms-and-stages/ " Cerebellar involvement may be observed in 4 types of migraines: in the widespread migraine with aura (MWA) and migraine without aura (MWoA) forms; in particular subtypes o...

correction... this says it was 50%...but only one reference. "Magnesium deficiency is present in up to half of migraine patients" clic the link and learn why all migraines should be treated with Mg https://selfhacked.com/2014/09/12/natural-treatment-migraines/ thanks Marc I will now go sil...