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by GenePoole0304
Sat Dec 31, 2016 7:46 pm
Forum: Our Stories
Topic: Extensive Test Results from Cleveland Heart Lab: Dec. 2016
Replies: 101
Views: 7060

Re: Extensive Test Results from Cleveland Heart Lab: Dec. 2016

LG, you are in fact the mythical 4/4 who is not a hyperabsorber!! Wow. I vaguely remember Ron Kraus saying that sat fat drives LDL synthesis at liver level. I guess the only way to see if this applies to you is to do two back to back experiments with same percentage fat, but one high sat fat (which...
by GenePoole0304
Fri Dec 30, 2016 8:00 pm
Forum: Our Stories
Topic: Extensive Test Results from Cleveland Heart Lab: Dec. 2016
Replies: 101
Views: 7060

Re: Extensive Test Results from Cleveland Heart Lab: Dec. 2016

I totally agree with Hep. saturated fat is not your friend. <10g/day would be best. LDL and LDLP# pull you in a high risk category. ldl gets oxidized, macrophages get trapped in the endothelium and you start to accumulate plaque in your arteries. http://www.berkeleywellness.com/self-care/preventive-...
by GenePoole0304
Thu Dec 29, 2016 8:09 pm
Forum: Science and Research
Topic: Statins may cause soft plaque to calcify
Replies: 8
Views: 686

Re: Statins may cause soft plaque to calcify

the value is reading the comments of some well known doctors..I picked the best in my opinion. 77 comments Newest | Oldest Dr. mostafa ahmed hussein| Internal Medicine May 19, 2015 This paradoxically relationship is curious but may I explain by tha;the intensive stating dose affectso the soft tissue...
by GenePoole0304
Thu Nov 10, 2016 8:42 pm
Forum: Prevention and Treatment
Topic: bad 5-day water fasting experience
Replies: 155
Views: 11032

Re: bad 5-day water fasting experience

You'd expect your body to increase TC, LDL's, and TG's because you're not eating. Your fats have been mobilised and are being carried around your body by the lipoproteins. As for your not feeling too great, I think that is your body telling you stop the fast. If you've been IF for 1.5 years there m...
by GenePoole0304
Fri Oct 28, 2016 10:31 am
Forum: The Social Hour
Topic: Migraines with aura--help!!
Replies: 40
Views: 3294

Re: Migraines with aura--help!!

Your intent isn't the point. In my opinion, it's obviously rude to follow up to someone's detailed explanation with, "Here's a BETTER source". If one is oversensitive I should have said something simply like "here is more information." https://www.ncbi.nlm.nih.gov/pmc/articles/P...
by GenePoole0304
Fri Oct 28, 2016 9:50 am
Forum: The Social Hour
Topic: Migraines with aura--help!!
Replies: 40
Views: 3294

Re: Migraines with aura--help!!

'not what I said
"Here is a better information source"

nothing personal at all... "source"

I accept your apology.
by GenePoole0304
Fri Oct 28, 2016 9:28 am
Forum: The Social Hour
Topic: Migraines with aura--help!!
Replies: 40
Views: 3294

Re: Migraines with aura--help!!

Sorry Marc but I do not agree with Stavia but that is my opinion based on what I know not balanced opinion. Now to understand what I said you have to be able to understand what a proper diagnosis is and what applies to you. "Could Every Migraine Attack Damage Your Brain?" http://migraineag...
by GenePoole0304
Thu Oct 27, 2016 10:24 am
Forum: The Social Hour
Topic: Migraines with aura--help!!
Replies: 40
Views: 3294

Re: Migraines with aura--help!!

Here is a better information source https://www.migrainetrust.org/about-migraine/migraine-what-is-it/symptoms-and-stages/ " Cerebellar involvement may be observed in 4 types of migraines: in the widespread migraine with aura (MWA) and migraine without aura (MWoA) forms; in particular subtypes o...
by GenePoole0304
Fri Oct 21, 2016 11:40 am
Forum: Prevention and Treatment
Topic: Ketogenic diet for migraines
Replies: 25
Views: 2014

Re: Ketogenic diet for migraines

correction... this says it was 50%...but only one reference. "Magnesium deficiency is present in up to half of migraine patients" clic the link and learn why all migraines should be treated with Mg https://selfhacked.com/2014/09/12/natural-treatment-migraines/ thanks Marc I will now go sil...

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