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by Plumster
Thu May 21, 2020 6:11 am
Forum: Science and Research
Topic: Associations Between Cardiovascular Risk, Structural Brain Changes, and Cognitive Decline
Replies: 2
Views: 370

Associations Between Cardiovascular Risk, Structural Brain Changes, and Cognitive Decline

Here's a study from the Journal of the American College of Cardiology , concluding that Higher cardiovascular risk burden may predict decline in episodic memory, working memory, and perceptual speed and is associated with neurodegeneration and vascular lesions in the brain. They took apoe4 into acco...
by Plumster
Tue May 05, 2020 4:06 pm
Forum: Science and Research
Topic: Apoe4 leads to BBB disfunction
Replies: 3
Views: 352

Re: Apoe4 leads to BBB disfunction

Meanwhile, here are 25 ways to preserve the blood brain barrier: "How to Actually Heal and Repair a Leaky Blood Brain Barrier."
by Plumster
Tue May 05, 2020 4:00 pm
Forum: Science and Research
Topic: mothers of male children.
Replies: 3
Views: 423

Re: mothers of male children.

My mother had two boys and she ended up with AD at age 65, unfortunately.

Take a look at your raw data from 23andme and find this SNP (I posted elsewhere on this site about it). It is considered a risk for severity with Covid-19: rs2070788. The risk allele is G.
by Plumster
Thu Apr 23, 2020 8:21 pm
Forum: Prevention and Treatment
Topic: Broken Brain Dr. Mark Hyman's Documentary
Replies: 29
Views: 6083

Re: Broken Brain Dr. Mark Hyman's Documentary

Has anyone tried using glucomannan as a mycotoxin treatment? If so, how did you use it?
by Plumster
Thu Apr 23, 2020 11:26 am
Forum: Prevention and Treatment
Topic: Stavia's Vegetarian very low fat trial
Replies: 85
Views: 17479

Re: Stavia's Vegetarian very low fat trial

Thanks for sharing your numbers Plumster. I'm not vegan and wasn't healthy when I tried it years ago, but it's great to see an example like yours for those who want to be vegan. Are you otherwise healthy too? No inflammatory issues? Just curious. Hi Circular, No, I'm not 100% healthy. I am dealing ...
by Plumster
Thu Apr 23, 2020 7:18 am
Forum: Prevention and Treatment
Topic: Stavia's Vegetarian very low fat trial
Replies: 85
Views: 17479

Re: Stavia's Vegetarian very low fat trial

Hi all, I'm vegan (whole foods plant based) and eating high carb and fairly low fat. I fast for about 13 hours over night, with a longer, approximately 36 hour fast once a month or so. My fasting insulin is 1.8. Fasting glucose is 85, and my A1c is 5 (these numbers are from Feb 2020). I eat three me...
by Plumster
Wed Apr 22, 2020 7:16 am
Forum: Our Stories
Topic: Cleveland Heart Lab Panel Questions
Replies: 7
Views: 510

Re: Cleveland Heart Lab Panel Questions

It appears that sun exposure improves HDL-P (and psoriasis). Study here.
by Plumster
Tue Apr 21, 2020 7:37 am
Forum: Our Stories
Topic: Cleveland Heart Lab Panel Questions
Replies: 7
Views: 510

Re: Cleveland Heart Lab Panel Questions

Curious about Vitamin A. I understand that some people have poor conversion of beta carotene to retinol. I started taking cod liver oil to overcome this myself. Thanks, Tincup. While I haven't done it yet this year, I've been taking the NutrEval FMV test from Genova Diagnostics for the past two yea...
by Plumster
Tue Apr 21, 2020 6:39 am
Forum: Our Stories
Topic: Cleveland Heart Lab Panel Questions
Replies: 7
Views: 510

Re: Cleveland Heart Lab Panel Questions

Plumster, Here are a few important points, I hope you will find helpful, in understanding ADMA and ADMAs formation/removal. Wow, thank you so much for taking the time to explain, Magda! I really appreciate it, as I always prefer to understand the mechanisms at work. I can't say I've understood your...

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