I read this article a few months back and instantly added L-serine to my daily supplements. It does look promising and definitely worth a go in my opinion. One question though can you add too many brain supplements? I also take Baccopa and COQ10 along with L-lysine for HSV management Sent from my SM...

Hi. I have HSV-1 And unfortunately 2 as well. I have read it can increase risk to apoe-4 (I am homozygous) but I really don't worry about it too much. I have read also that natural antivirals such as Echinecea taken once a day can work wonders not only for this but also flu prevention and any other ...

Hi I did the York test through a Nutrisionist.it a blood spot test. Bit fiddly but got there in the end. Results came back 10 or so days later measured at 10. Bit of work to get it under 7 but definitely going in the right direction. All other blood work I have done through my GP. Recently did a Vit...

So is that a good thing then. I'm confused. So basically youre saying as long as I am burning fat I am in a good place? I remember when I started this back in January I definitely had symptoms of the Keto Flu described. Headaches, nausea etc... this lasted about a week. I'll keep doing what I'm doin...

Thanks for the kind words NF52. I must admit I did buy them off Amazon and they were quite cheap. Like you say I must be doing something right with my diet but I am intrigued on the Ketosis piece. TheresaB thanks for the insight I will.gave a read.on the Ketosis topic. I thought though that fasting ...

Hi All, Not sure I am posting in the right section but I have a questions about being in Ketosis. I have been doing the low carb diet since 1st January with very positive successes. I have lost over a stone in weight and my scalp psoriasis, which i have had for a few years, has totally cleared up. O...

Really interesting thank you for sharing. This for me is a real positive let's hope it advances further. I see you can buy PH002 from Merck and they indeed sell it as a APOE4 modulator. Can they actually sell it as that as this is in the early stages of testing. Another thing on my mind is that as A...

https://www.nhs.uk/news/neurology/anaemia-may-be-linked-to-increased-dementia-risk/ "Overall, this study does suggest a link between anaemia, general poor health and dementia. But whether anaemia directly causes an increase in dementia risk is difficult to tease out. More studies are therefore...

https://www.nhs.uk/news/neurology/anaemia-may-be-linked-to-increased-dementia-risk/ "Overall, this study does suggest a link between anaemia, general poor health and dementia. But whether anaemia directly causes an increase in dementia risk is difficult to tease out. More studies are therefore...

Hi McGido Sorry for your loss. I lost my mother just over a year ago to Alzheimer's at the same age as your father and I too have recently found out I am 4/4. This was on Christmas Day and for the week over Christmas I was in a dark mood. But I have since kind of accepted it. I always exercised and ...