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by SandyK
Thu May 17, 2018 12:49 pm
Forum: Our Stories
Topic: 30yo and 4/4: a few questions
Replies: 6
Views: 1958

Re: 30yo and 4/4: a few questions

I'm glad you found this site to gain information about what you can do now. I was wondering if you have read Dr. Dale Bredesen's book "The End of Alzheimers" . You can get some good information about lifestyle adjustments that are part of his protocol.
by SandyK
Thu May 10, 2018 12:18 am
Forum: Our Stories
Topic: New 4/4 member introducton
Replies: 10
Views: 3135

Re: New 4/4 member introducton

Welcome Kevin. I feel for your situation. Being a sole parent makes it all the more complicated. One thing to keep in mind is that your genes are not your destiny. You can have an effect on keeping on the right side of health. Read all of Dr. Bredesen's book. Sleep is a really important piece. Findi...
by SandyK
Wed May 09, 2018 11:49 pm
Forum: Our Stories
Topic: Introducing myself(APOE3/4), losing 80lbs and lot of questions
Replies: 4
Views: 1628

Re: Introducing myself(APOE3/4), losing 80lbs and lot of questions

Welcome Carlos. I'm so glad you found this site. I'm wondering how your cardio health and insulin resistance is now that you have lost all that weight.
by SandyK
Thu Apr 12, 2018 4:19 pm
Forum: The Social Hour
Topic: TEDxMarin Salon with Dr. Dale Bredesen
Replies: 1
Views: 1020

TEDxMarin Salon with Dr. Dale Bredesen

On May 10, 2018 Dr. Dale Bredesen with be speaking at a Salon along with Dr. Ellisa Epel PhD. and Dr. Eric Verdin at Angelico Hall on the Campus of Dominican University in San Rafael California. TOPIC DESCRIPTION: Advances in medicine and lifestyle research promise to dramatically increase our “heal...
by SandyK
Wed Mar 21, 2018 4:13 pm
Forum: Our Stories
Topic: Discouraged by lack of progress
Replies: 10
Views: 2776

Re: Discouraged by lack of progress

I know it is frustrating not to see results. I believe that Dr. Bredesen talks about it taking time to see results. Just curious, have you been tested for toxins?
by SandyK
Wed Mar 21, 2018 4:06 pm
Forum: Our Stories
Topic: 71 yr old sister is stage 6 or 7
Replies: 10
Views: 2874

Re: 71 yr old sister is stage 6 or 7

You are doing a great job of taking care of yourself. Living a healthy life style can only benefit you in every way. We do have a site Primer (https://www.apoe4.info/forums/viewtopic.php?f=33&t=1418) written by a member doctor which is an excellent, very thorough source of information about this...
by SandyK
Tue Mar 06, 2018 6:38 pm
Forum: Our Stories
Topic: Update after 4 months RECODING
Replies: 6
Views: 1869

Re: Update after 4 months RECODING

Wow! What great results. It is so encouraging to see that these changes move the needle. Let us know when you get off the cholesterol meds.
by SandyK
Tue Feb 20, 2018 3:11 pm
Forum: Our Stories
Topic: Advanced dementia?
Replies: 10
Views: 3635

Re: Advanced dementia?

Jim is lucky to have you caring for him. Keep following your path....
If you have time look at the primer (under Getting Started) where you can learn more.
by SandyK
Tue Feb 20, 2018 3:04 pm
Forum: Our Stories
Topic: coming out as apoe4 carrier
Replies: 6
Views: 2090

Re: coming out as apoe4 carrier

Hi Stefan, Welcome to a site where open conversation exists. From my own experience being a 3/4 it is most comforting to have a place to go to ask questions and learn so much from people sharing information. Please look at the primer written by a doctor who is a 4/4.
by SandyK
Tue Feb 20, 2018 2:49 pm
Forum: Our Stories
Topic: Newbe
Replies: 1
Views: 1020

Re: Newbe

Hi Robin and Fran. You have come to the right place for support and great information. You might want to pick up Dr. Steven Gundry's book "The Plant Paradox" and get familiar with his thoughts on diet. I know there is a lot to process and I congratulate you for reaching out to learn more. ...

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