Hi Lwheat, Welcome to the site and thank you for introducing yourself. As I’m sure you will have seen already there is so much information here and support! A great starting place is to have a read through our primer. This was produced by one of our members and has some great detail in looking at a ...

Hi Irish girl and welcome to the site. What a rollercoaster you have been on with your family and I’m so sorry to hear you have witnessed such a decline in your dad’s condition recently. I’m really pleased you have found the site and I’m sure there will be lots of people on her that can offer guidan...

Hi Leuqos,

Welcome to the site - as slacker has advised the primer is a great starting point and this site as a whole is a fantastic source of support with people at various stages of awareness from those just diagnosed to people who have known for a number of years.

Take care
Catherine

Hi all, This is a great thread!! I have some contacts at Cytoplan and recently attended one of their Brian health workshops. If you have a look at the website below you can find more details of the sessions they are offering: https://thebrainhealthprogramme.co.uk/about-the-brain-health-programme/ Yo...

Hi all, This sounds like a great idea and I’d be interested too. Shall I try and set up a conference call for us as a starting point? Julie G please could you let me know what we need to do to access the conference call room?? For those based in the UK you may also be interested in this: https://the...

Hi Bodner Welcome to the forum. As Julie’s post said it is possible and the primer is a brilliant starting place as NF52 has said above. There is also an opportunity to work with a health coach through the Functional Medicine coaching academy which may be of interest to support you with the process ...

Hi Paul Welcome to the site and thank you for introducing yourself. This is a great site for gaining more knowledge and a perfect starting place is with our primer which can be accessed here: https://www.apoe4.info/forums/viewtopic.php?f=33&t=1418 This was written by one of our members and has s...

Hi Pascale Welcome to the site and thank you for joining us. As you’ve already seen there is a wealth of information on the forums and so much peer support - it’s a really warm community. Can I suggest that as a starting point you read through our primer https://www.apoe4.info/forums/viewtopic.php?f...

Hi AJ, Thank you so much for your post,as the others have said above what you are experiencing is normal, especially as there are a lot of things going on for you at the minute already, without this news. Take your time processing it all and try to be kind to yourself and exercise a lot of self care...

Hi Jordansmom , Thanks for making your first post with us and welcome! It sounds like you are already taking lots of positive steps with your lifestyle and have a lot of knowledge about APOE4 and the strategies to support your health (the sleep one is tricky for lots of us for various reasons - for ...