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by roxanne
Wed Jul 10, 2019 6:11 pm
Forum: Our Stories
Topic: DISAPPOINTING RESULTS
Replies: 9
Views: 983

Re: DISAPPOINTING RESULTS

Hi Slacker: Thanks for your quick response. I am of Mediterranean descent and I always knew that my A1C is generally higher than the average daily blood testing. It's just distressing to see an increase instead of a decrease when you are doing "all the right things, most of the time" . My ...
by roxanne
Wed Jul 10, 2019 4:35 pm
Forum: Our Stories
Topic: DISAPPOINTING RESULTS
Replies: 9
Views: 983

Re: More disappointing results

I retested my A1C and Insulin and my results are quite distressing A1C from 5.5 to 5.7, and this is with IF 16 to 17 hrs and low carb. The more I restrict carbs the higher the A1C. In fact, it has always been the case with me. This all started with the increase in IF hours from 12-14 and the additio...
by roxanne
Sun Jun 23, 2019 10:27 am
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 50
Views: 2469

Re: Zero carb diet will help prevent Alzheimer’s

This is an interesting topic but it's tricky for me. For a couple of years I was on a zero carb diet. I felt great. The problem were my markers. AIC 5.7, total cholesterol 385, LDL 190, LP-LPA2 high, EGFR 70, NMR particle size high, this scared me. I had to switch to a mostly vegetarian diet. It see...
by roxanne
Fri May 24, 2019 3:55 pm
Forum: Getting Started
Topic: Testing frequency and testing in other countries
Replies: 7
Views: 307

Re: Testing frequency and testing in other countries

Hi Daymoo Regarding your questions about testing in Mexico, I have a brother who was diagnosed with Alzheimer's in Mexico City and I found 2 FM doctors and we have an appointment with one of them there. So yes, if you are going to Mexico City you can do the Bredesen Protocol there. Let me know if yo...
by roxanne
Thu May 23, 2019 7:49 pm
Forum: Prevention and Treatment
Topic: Pregnenolone
Replies: 16
Views: 709

Re: Pregnenolone

I take 10mg pregnenolone at night together with 100mg progesterone. This helps me sleep. When I stopped the pregnenolone I was waking up at 4:00am with a panic attack and unable to go back to sleep. Go figure, in some it causes insomnia and in my case it helps me. YMMV. We are all different. My las...
by roxanne
Wed May 22, 2019 5:09 pm
Forum: Prevention and Treatment
Topic: Pregnenolone
Replies: 16
Views: 709

Re: Pregnenolone

I take 10mg pregnenolone at night together with 100mg progesterone. This helps me sleep. When I stopped the pregnenolone I was waking up at 4:00am with a panic attack and unable to go back to sleep. Go figure, in some it causes insomnia and in my case it helps me. YMMV. We are all different. My last...
by roxanne
Sun May 12, 2019 6:40 pm
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 411

Re: Happy's Mother's Day to all who had a mother

NF52 I was not able, for some reason, to quote your comment to my post. I just want to say thank you for your lovely comment. I always read your responses , you are kind, sensitive and smart and always have a word of encouragement. You are on my list of people I so admire and one day I would like to...
by roxanne
Sun May 12, 2019 11:21 am
Forum: The Social Hour
Topic: Happy's Mother's Day to all who had a mother
Replies: 9
Views: 411

Re: Happy's Mother's Day to all who had a mother

I'll go next. Today I remember my mother. She was the most beautiful and strong of all mothers. When she was sick with cancer at 51 and saw me crying hiding in the bathroom, she came in and told me not to cry and please let her die because living in bed was not what she wanted after having been an a...
by roxanne
Sun May 05, 2019 5:57 pm
Forum: Our Stories
Topic: hola a todos
Replies: 4
Views: 265

Re: hola a todos

Hola kikosbt Bienvenido o bienvenida al foro. Siento mucho que su padre haya sido diagnosticado con FTD. La dieta y las vitaminas que el Dr. Bredesen recomienda, aunque no especificamente para FTD junto con ejercicio, relajamiento del estres, descanso tienen un impacto positivo en la calidad de vida...
by roxanne
Wed Apr 17, 2019 7:28 pm
Forum: Meet-Ups
Topic: Anyone on the New York City area?
Replies: 18
Views: 1466

Re: Anyone on the New York City area?

I am in Brooklyn too:) I think a meet-up would be a great idea. We can wait until after the holidays. Would you be interested? Roxanna, I think the meet up is an excellent idea ! It turned out there are many New Yorkers among apoe4.info members :D If you are still interested, I think we should star...

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