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by KrisRich
Mon Feb 05, 2018 11:00 am
Forum: Prevention and Treatment
Topic: MIND diet
Replies: 16
Views: 5687

Re: MIND diet

Thank you all very much!!!
by KrisRich
Fri Feb 02, 2018 8:42 am
Forum: Prevention and Treatment
Topic: MIND diet
Replies: 16
Views: 5687

Re: MIND diet

Thank you all so much. We have been using the Ayurveda diet some all the super spices and lots more veggies. My husband, son and i love the flavors. As soon as I found out I was 4/4 started checking all the information out I could find. My sister-in-law teaches Ayurveda and told me about your site. ...
by KrisRich
Thu Feb 01, 2018 9:32 am
Forum: Prevention and Treatment
Topic: MIND diet
Replies: 16
Views: 5687

MIND diet

First thank you for all the information it’s making me feel much better about being 4/4. Do you recommend this diet and Can you recommend a good recipe book on it? Thanks.
by KrisRich
Tue Jan 30, 2018 7:06 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 294
Views: 92655

Re: Welcome!!!

Thank you.
by KrisRich
Tue Jan 30, 2018 6:23 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 294
Views: 92655

Re: Welcome!!!

Thank you!! You made me feel better. Being I just found out Sunday. No just a little snow not enough to shovel this time. I grew up Swedish. My father and his family all born in Sweden and he didn’t come to America till he was 9 yrs old. Turns out my mother was not all Polish turns out I was 3 point...
by KrisRich
Tue Jan 30, 2018 5:55 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 294
Views: 92655

Re: Welcome!!!

Thank you Jan, I will check those out. I can’t take hormones. I had Uterine cancer and had everything removed one year ago. So one year cancer free. I will check out the information though. Thanks again.
by KrisRich
Tue Jan 30, 2018 2:17 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 294
Views: 92655

Re: Welcome!!!

Hi, I just received the information about your site. Wow is there a lot of great information. I had my 23&me ancestry done before Christmas and was really surprised at the outcome. Not what I and the family expected.... I just decided to do the health part and Oh Boy I have 2 copies of the apoE4...

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