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by MadScientist
Thu Aug 06, 2020 7:16 am
Forum: ApoE4.Info, Inc.
Topic: Omega 3 confusion.
Replies: 12
Views: 5612

Re: Omega 3 confusion.

I've been taking high DHA omega-3's for a while, but my new ReCode MD suggested Krill oil instead, said something about not having to convert something, not sure.....anybody have info on this? Ha! Answered my own question: https://zenpatient.com/blog/dr-rhonda-patrick-on-the-role-of-the-phospholipi...
by MadScientist
Thu Aug 06, 2020 6:46 am
Forum: ApoE4.Info, Inc.
Topic: Omega 3 confusion.
Replies: 12
Views: 5612

Re: Omega 3 confusion.

I've been taking high DHA omega-3's for a while, but my new ReCode MD suggested Krill oil instead, said something about not having to convert something, not sure.....anybody have info on this?
by MadScientist
Thu Aug 06, 2020 6:33 am
Forum: Our Stories
Topic: cholesterol and steroidogenesis pathways
Replies: 5
Views: 849

Re: cholesterol and steroidogenesis pathways

The advertising says for better absorption and utilization, developed by MD's. I should add that my MD directions are 1 capsule, 5x/week. They run about $0.30 per capsule.
by MadScientist
Tue Aug 04, 2020 6:03 pm
Forum: Our Stories
Topic: cholesterol and steroidogenesis pathways
Replies: 5
Views: 849

Re: cholesterol and steroidogenesis pathways

Thanks Julie G: I heavy and unavoidable career stress. I want to quit....maybe soon. Thanks Circular: My MD recently put me on 75 mg micronized pregnenolone, but haven't retested yet.
by MadScientist
Sat Aug 01, 2020 6:31 am
Forum: Our Stories
Topic: cholesterol and steroidogenesis pathways
Replies: 5
Views: 849

cholesterol and steroidogenesis pathways

Hi, If total cholesterol increases steadily over several years, and pregnenolone remains bottom of the barrel-low (along with other sex-hormones) what would be the location of the metabolic defect? Mitochondria? Adrenal issues? It appears that non-HDL cholesterol increased. There are no ovaries, and...
by MadScientist
Mon Apr 09, 2018 8:24 am
Forum: Announcements and Events
Topic: Food Revolution Summit
Replies: 4
Views: 1702

Re: Food Revolution Summit

The fear-mongering is wearing me out.
by MadScientist
Sat Mar 17, 2018 5:00 pm
Forum: Announcements and Events
Topic: Gathering Recipes—I need your help!
Replies: 108
Views: 35631

Re: Gathering Recipes—I need your help!

I made this and left off the apple cider, and it still tasted good. I bought 1-lb frozen organic kale from whole foods, and used one chopped apple, and avoided nitrates/nitrites in the bacon. Braised Kale with Bacon and Cider Yield 6 servings (serving size: 2/3 cup) JUDY LOCKHART January 2004 RECIPE...
by MadScientist
Sat Mar 17, 2018 4:44 pm
Forum: Announcements and Events
Topic: Gathering Recipes—I need your help!
Replies: 108
Views: 35631

Re: Gathering Recipes—I need your help!

Obviously, alter them to suit your needs (e.g. use some other oil or leave out cooking spray). I usually make up the "rub" and use it on an individual serving basis. Enjoy! Sweet-Spicy Glazed Salmon Sweet, spicy, salty, sour—just four ingredients hit all the flavor notes in the sauce for t...
by MadScientist
Wed Feb 07, 2018 9:47 am
Forum: Announcements and Events
Topic: Gathering Recipes—I need your help!
Replies: 108
Views: 35631

Re: Gathering Recipes—I need your help!

Kale with Lemon-Balsamic Butter If you like spicy foods, add a dash of crushed red pepper. YIELD: 10 servings (serving size: about 1 cup) COURSE: Side Dishes/Vegetables Ingredients 4 (1-pound) bunches kale 4 quarts water 3 tablespoons butter 1/2 cup raisins chopped dates or figs 3 tablespoons fresh ...
by MadScientist
Wed Feb 07, 2018 9:23 am
Forum: Announcements and Events
Topic: Gathering Recipes—I need your help!
Replies: 108
Views: 35631

Re: Gathering Recipes—I need your help!

Awesome idea! Kale with Garlic and Hot Red Pepper Washed, chopped, bagged kale makes the side dish as easy as it is tasty. Cooking Light JUNE 2004 • Yield: 6 servings (serving size: 2/3 cup) Ingredients • 2 cups water • 1 (1-pound) bag chopped kale • 2 teaspoons olive oil • 3 garlic cloves, minced •...

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