Hi all, Looking forward to sharing the mindfulness practice with my fellow APOE4 brothers and sisters. Below is the link to the virtual studio. Some info that might be helpful if you get a message that reads Safari cannot open the page because the address is invalid. Try this fix. Try loading pages ...

Hi all. We set a date and time for the virtual mindfulness meet-up. Time: Mar 16, 2020 08:00 PM Eastern Time (US and Canada)

Join the meet-up with link https://zoom.us/j/736084194?pwd=aUlRM21 ... VyMjZDUT09
Meeting ID: 736 084 194
Password: 970933

Hi all,

I got potential dates from Maria, the mindfulness instructor. Unfortunately, she is not available on weekends.

3/9, 3/11, 3/16, 3/18 ( Mondays and Wednesdays) anytime between 4 and 9 eastern standard time

I attached Maria's bio.

For those curious about giving mindfulness meditation a try, I’d like to host a free 45-minute online-guided mindfulness meetup. The meet-up will consist of a 20-minute PowerPoint introduction that explains what mindfulness is and how it affects our well-being. In the session, as a group we will giv...

I am so delighted that a fellow forum member found Dr. Pena to be a good fit for them.

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