Is Your Sleep Cycle Out of Sync? It May Be Genetic

https://www.nytimes.com/2019/08/12/well ... netic.html

This seemed to be apropos.

NotSure
4/4

Yeah, I'd have to say that's an excellent (wiki) presentation, although almost more than I'd like to know even if I only skimmed the material. My current method of blood glucose control consists of mostly a low-carb diet coupled with 3 day fasts followed by 6 days of re-feeding. (Also walk about 14 ...

The Startling Link Between Sugar and Alzheimer’s

https://getpocket.com/explore/item/the- ... ket-newtab

NotSure
4/4

This might work.

Researchers at the University of New Mexico are testing a vaccine that they say could prevent Alzheimer’s disease

https://thehill.com/homenews/news/44785 ... alzheimers

NotSure 4/4

Walk for a few miles to thoroughly warm up. Total all-out sprint up a slight hill for 45 seconds. At my age (71) and condition this will make me breathe like a wind-broken horse for several minutes. Walk for another mile, rest, and cool down. Repeat the entire cycle (actually another whole lap) one ...

Fairly sure this applies to me being a 71.5 year old 4/4. So I'm trying to enjoy myself while I'm still able. Hey, no one lives forever.


http://theconversation.com/no-cure-for- ... ime-114114

NotSure
4/4

Scam Awareness Related to Incident Alzheimer Dementia and Mild Cognitive Impairment: A Prospective Cohort Study https://annals.org/aim/article-abstract/2731121/scam-awareness-related-incident-alzheimer-dementia-mild-cognitive-impairment-prospective Not sure if this has been presented here, but it se...

As far as exercising, I've noticed when checking my %SPO2 with a pulse oximeter, it will usually go up to 99% when I'm walking. So most likely more oxygen supplied to the brain. Just another tidbit of info. Also, Hope for Alzheimer's sufferers as scientists find memories can be jolted by unblocking ...

https://nypost.com/2018/11/08/coffee-ca ... arkinsons/

So glad my parents started me on coffee at age 4 and I've drank like a fish ever since (coffee).

NotSure

Hi NF52

Really tired of the a=z moniker (from when I worked at NASA 18 years ago - something to do with SVD analysis IIRC. ) Teaching math and science? Well at least both offspring were NMS finalists. So am now moving on to...

NotSure