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by gmpicket
Fri Mar 15, 2019 2:09 pm
Forum: Our Stories
Topic: Sleep!
Replies: 58
Views: 9705

Re: Sleep!

I've had a little trouble with sleeping in recent weeks. I've been taking B12 for years (probably a decade or more) - the meth-whatever-cobalamin version. No trouble. Last year, I tried other B vitamins - B6 - meth-active something - and suddenly had trouble sleeping. So I stopped that and all was o...
by gmpicket
Sun Jan 13, 2019 12:42 pm
Forum: The Social Hour
Topic: The great escape!
Replies: 2
Views: 316

Re: The great escape!

While I certainly don't want to live with Alzheimer's - one could consider the Buddhist philosophy that one is working off negative karma created in previous lifetimes. And thus, will have a better future life as a result. (This of course requires one to believe in reincarnation and accept that mayb...
by gmpicket
Sun Jan 13, 2019 12:37 pm
Forum: Prevention and Treatment
Topic: Breakfast Suggestions
Replies: 18
Views: 1771

Re: Breakfast Suggestions

I eat a soft-boiled egg every morning,... sorry, I'm not helpful.
by gmpicket
Sat Dec 29, 2018 9:47 am
Forum: ApoE4.Info, Inc.
Topic: passing on APOE4 to kids
Replies: 2
Views: 549

Re: passing on APOE4 to kids

My Dad apologized to me for passing his 4 to me. He also helped me a lot with research and learning about Alzheimers in hopes that I can prevent it or ward it off.

(My Mom is 4/4. And Dad is 3/4 - we had the whole family tested including my sister. I'm 4/4 and my sister is 3/4.)
by gmpicket
Fri Dec 21, 2018 6:10 pm
Forum: Prevention and Treatment
Topic: Supplement side effects
Replies: 37
Views: 6021

Re: Supplement side effects

I tried calcium supplements years ago. After taking them for a year or two, I started having arthritis like pain in my arms. I quit taking the calcium and the pain went completely away in about a week or so. I have never tried them again. I tried taking various B vitamin supplements. I've been takin...
by gmpicket
Tue Nov 27, 2018 4:33 am
Forum: Meet-Ups
Topic: Anyone on the New York City area?
Replies: 18
Views: 1649

Re: Anyone on the New York City area?

Hello,

I'm in Forest Hills (Queens).
by gmpicket
Sun Aug 05, 2018 6:15 pm
Forum: Meet-Ups
Topic: Invitation to Qigong Meet-Up, Saturday Aug 4
Replies: 10
Views: 1035

Re: Invitation to Qigong Meet-Up, Saturday Aug 4

Oops. Missed it. I guess I should check the forum more often. I add 2 hrs to convert Mountain time to NYC (eastern) time, right?
by gmpicket
Tue Jul 31, 2018 4:01 pm
Forum: Meet-Ups
Topic: Anyone interested in a Qigong Meet-Up?
Replies: 40
Views: 3017

Re: Anyone interested in a Qigong Meet-Up?

I'm interested. The mediation center that I go to had two Qigong sessions, but I had to miss both. I think I can handle video conferencing.
by gmpicket
Tue Jul 31, 2018 4:00 pm
Forum: Our Stories
Topic: General update - mostly about food
Replies: 2
Views: 503

Re: General update - mostly about food

Thank you.

(PS: Had my first teeth cleaning since dumping the sugar - and that was the easiest, nicest teeth cleaning ever!)
by gmpicket
Sat Jul 28, 2018 9:11 am
Forum: Our Stories
Topic: General update - mostly about food
Replies: 2
Views: 503

General update - mostly about food

Stats: 4/4 and 48 yrs old, but no cognitive trouble other than unable to remember a word every now & then. 104 lbs, with BMI of 18.4 I have converted my diet from sugar to fat – it took about 3 months for my body to adjust. But now, to eat even a couple bites of a banana is too much sugar! I've ...

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