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by pguyer807
Wed Oct 16, 2019 5:30 am
Forum: Prevention and Treatment
Topic: Gundry internet ads
Replies: 66
Views: 8429

Re: Gundry internet ads

Hi Jan18, I am totally hearing your frustration. I have come to the conclusion that the stress of all of the dietary restrictions in and of themselves has caused me a boatload of stress. I feel that our health is more than the perfect numbers and perfect diet. I myself feel the same way about Gundry...
by pguyer807
Mon Sep 02, 2019 5:24 am
Forum: Prevention and Treatment
Topic: Resveratrol and Estrogen Therapy
Replies: 12
Views: 1560

Re: Resveratrol and Estrogen Therapy

Wow, I didn't realize there were so many slow COMT people! It isn’t that common to be COMT.
I also was in the past on high dose estradiol with low levels in blood.
Any other cautions with COMT++, ++?
by pguyer807
Mon Sep 02, 2019 5:12 am
Forum: Prevention and Treatment
Topic: Antibiotics helping with brain fog
Replies: 5
Views: 1070

Re: Antibiotics helping with brain fog

Hi Daymoo, Update, I think Somehow my sympathetic nervous system is out of whack. I had a period of feeling better and have regressed. Not sure how this is all related but my oral surgeon thought this root canal was cracked when it was done 10 years ago , maybe more. I also have candida and Aspergil...
by pguyer807
Sat May 25, 2019 7:47 am
Forum: Prevention and Treatment
Topic: Antibiotics helping with brain fog
Replies: 5
Views: 1070

Re: Antibiotics helping with brain fog

I am 3/4 and have struggled with brain fog/ brain fatigue. I was also diagnosed with hydrogen SIBO. Rifaxipim didn’t seem to help at the time. Diet changes (FODMAPS) helped somewhat. I truly wonder if there is a connection. I also have had in the past dysautonomia of unknown origin. Symptomless but ...
by pguyer807
Fri Dec 01, 2017 7:13 am
Forum: Science and Research
Topic: RAB10 - Gene Discovered to Protect Against Alzheimer's in High Risk Population
Replies: 18
Views: 3996

Re: RAB10 - Gene Discovered to Protect Against Alzheimer's in High Risk Population

I️ found rs13388915 as a SNP for RAB10 on self decode? Could this be it?


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by pguyer807
Sat Oct 28, 2017 6:27 am
Forum: Science and Research
Topic: Lipoprotein(a) Levels Increase Significantly in APOE 4
Replies: 15
Views: 3697

Re: Lipoprotein(a) Levels Increase Significantly in APOE 4

Lipoprotein(a) Mass Levels Increase Significantly According to APOE Genotype: An Analysis of 431 239 Patients. http://atvb.ahajournals.org/content/37/3/580.long For those of you who needed another rabbit hole to explore, especially if you have high LDL-C or LDL-P, the article referenced above may b...
by pguyer807
Mon Sep 25, 2017 6:06 am
Forum: Science and Research
Topic: FOXO3 Gene
Replies: 50
Views: 8637

Re: FOXO3 Gene

Hi to all, I have the homozygous (live to 100) version of this gene FOX03 . My mother has the same. She is now 92 and diabetic but has pretty clear arteries no heart disease and normal blood pressure. My grandmother was 100 and her mother lived to be 102. No significant health issues. But my mother ...
by pguyer807
Tue Aug 08, 2017 4:49 am
Forum: Our Stories
Topic: Bioimpedence says I'm inflamed
Replies: 7
Views: 1554

Re: Bioimpedence says I'm inflamed

Hi everyone, Great to read the posts from the conference, thanks Stavia. We are mid Atlantic on a ship on the first leg of our return journey downunder. We took advantage of the opportunity to have a consultation with the fitness director on board with the aim of rebuilding muscle we have lost on t...
by pguyer807
Sun Jul 30, 2017 5:01 am
Forum: Prevention and Treatment
Topic: Stavia's Vegetarian very low fat trial
Replies: 85
Views: 19250

Re: Stavia's Vegetarian very low fat trial

Stavia, I think think your trial is great! I have been looking for some inspiration to go back to this diet. I have tried HFLC and my blood sugar is high (fasting over 100). I really think staying insulin sensitive is key. My fasting blood sugar on LFHC diet was in high 70s. I read such scary things...
by pguyer807
Mon Apr 17, 2017 5:48 am
Forum: Prevention and Treatment
Topic: Carbs?
Replies: 15
Views: 3997

Re: Carbs?

Hey Gratefuldawg! We're all different, but I eat a lot of carbs (90-100 grams a day) and still stay in mild ketosis because I combine multiple strategies to create KBs. Here's an updated version of my protocol, with pics, and macronutrient ratios, that shows what I eat. Hint: my carbs are primarily...

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