Search found 2 matches

Go to advanced search

by andlewis
Sun Dec 22, 2019 12:43 pm
Forum: Prevention and Treatment
Topic: Zero carb diet will help prevent Alzheimer’s
Replies: 105
Views: 16928

Re: Zero carb diet will help prevent Alzheimer’s

the single most important thing our population can do is to avoid insulin resistance, which will ensure the maintenance of metabolic flexibility- the ability to burn both glucose and ketones to maximize fuel to our brains. Our diets should also enable us to avoid nutrient deficiencies, (especially ...
by andlewis
Wed Dec 05, 2018 8:56 am
Forum: Prevention and Treatment
Topic: An informal survey on Fasting
Replies: 36
Views: 6178

Re: An informal survey on Fasting

1. Apoe4 status? 3/4 2. Type of fasting? 21:3, with quarterly 5 day, and the occasional 2 day. 3. Reason for fasting? brain health, weight loss, acid reflux, general health 4. How difficult did you find it? Daily is easy. Difficulty varies otherwise.. 5. Were you on in a keto diet prior to the fast?...

Go to advanced search