Our 3rd annual meet-up will piggyback on the LowCarb USA conference in San Diego, CA, August 3-6.

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by Gilgamesh
Sun Mar 26, 2017 11:48 am
Forum: Prevention and Treatment
Topic: Fasting recommendation
Replies: 23
Views: 576

Re: Fasting recommendation

Keep us posted, starting tomorrow, Gigglemush. It will be helpful for all of us and encourage you to finish the 5 days. One of my doctors had to last-minute-reschedule an appointment, so (because of testing I'll be having done) I have to postpone the fast a week or so. :( Also, note: I'll be offlin...
by Gilgamesh
Sat Mar 25, 2017 3:01 pm
Forum: Prevention and Treatment
Topic: Gundry's Vital Reds
Replies: 17
Views: 562

Re: Gundry's Vital Reds

But he still may be right in some of his recommendations. Exactly. Absence of evidence isn't evidence of absence. (Or: presence of bathwater isn't evidence of absence of baby ?? :mrgreen: ) But after a null response to my offer (and I know at least one other person who's made a similar offer) to he...
by Gilgamesh
Sat Mar 25, 2017 11:23 am
Forum: Science and Research
Topic: Polygenic info used to identify risk of AD
Replies: 22
Views: 480

Re: Polygenic info used to identify risk of AD

Laura, sorry if I'm being dense (highly likely!) but I don't understand this: I just realized Genos searched my entire genome for variants but did not give me a file with my entire genome like I (perhaps naively) thought. I have only the variants they searched for. By "searched for" I gath...
by Gilgamesh
Sat Mar 25, 2017 6:45 am
Forum: Prevention and Treatment
Topic: Herpes viruses and dementia: knocking down viral load via serotonin manipulation
Replies: 27
Views: 990

Re: Herpes viruses and dementia: knocking down viral load via serotonin manipulation

I would strongly encourage you to read peer-reviewed studies on sertraline (Zoloft). I'm happy to share the pros and cons I've experienced – of course! – but I'm just some guy named Gigglemush on a forum. :D Pros: - better sleep - possible improvement in SEID (CFIDS) symptoms (I'll have more data on...
by Gilgamesh
Fri Mar 24, 2017 6:12 pm
Forum: Prevention and Treatment
Topic: Fasting recommendation
Replies: 23
Views: 576

Re: Fasting recommendation

Update during your fasting process, starting 3/26. Will do! Hope you don't have to spend most of these 5 days with low energy, unable to participate in strenuous exercise. No no, I feel no energy level change when fasting. That's never been a problem. The problem is around day 3, I start finding re...
by Gilgamesh
Fri Mar 24, 2017 6:05 pm
Forum: Science and Research
Topic: Polygenic info used to identify risk of AD
Replies: 22
Views: 480

Re: Polygenic info used to identify risk of AD

Harrison wrote:Here is the table. I started going through with the high P-values and found they are not in 23andme v4 chip, so I gave up.
Exactly what I started doing. LIke you, I discovered that none of the high impact alleles are on the v3 or v4 chip.

G
by Gilgamesh
Fri Mar 24, 2017 6:03 am
Forum: Prevention and Treatment
Topic: Fasting recommendation
Replies: 23
Views: 576

Re: Fasting recommendation

Ok found some good posts on FMD fast. Will try it out. Ski, excellent! I started digging around for some good websites (in English! :lol: ) but only found ones that make the program seem incredibly complicated. My interpretation/version is: Basically, eat 700–1000 cals. of high-nutritious, low prot...
by Gilgamesh
Fri Mar 24, 2017 5:41 am
Forum: Prevention and Treatment
Topic: Herpes viruses and dementia: knocking down viral load via serotonin manipulation
Replies: 27
Views: 990

Re: Herpes viruses and dementia: knocking down viral load via serotonin manipulation

prog., sorry to hear that. I've been using it for two days now. No effect. I'm going back on sertraline.
by Gilgamesh
Thu Mar 23, 2017 9:49 am
Forum: Prevention and Treatment
Topic: Gundry's Vital Reds
Replies: 17
Views: 562

Re: Gundry's Vital Reds

circular wrote:Hmmm, why would I say something like that, hmmmmm, oh ya, my EGO :lol: Walking to the corner of the forum to face the wall for an hour or so ;-) ...
Forty-five minutes will suffice, even less if you do a few laps around your Apoe4.Info rosary.

Gigglemush

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