Waves, Tina! So fun to spend time with you last night :D. Sealypealy, We'll look forward to having you join next time. I did a quick search of the site and found many references to surgery. I know this topic has come up before. You may want to poke around and see what you can find in past discussion...

Thanks for asking, Flora. We had a lovely, heartfelt, family reunion. It’s so fun to finally put pseudonyms and faces together! I was personally inspired by the deep thought and dedication that our members put into creating their protocols. I was also touched to learn how much ApoE4.Info meant to th...

Thank you, Xing. We like a little good news once in a while :D. Previous studies have shown that E4 carriers have some protection against many cancers. My guess is that this may be due to our premature apoptosis secondary to a down-regulation of our mitochondria. It makes sense, that the more advant...

Thanks, Brian. I look forward to a listen. I was an early fan of Lisa Mosconi; even got to have lunch with her and Stephan Cunane in NY, but have been largely disappointed with her diet recommendations. She has a good handle on the reduction in cerebral glucose utilization issues for our genotype (a...

Safe travels to all coming in from neighboring cities and states. We’re on the road and very much looking forward to our “family” reunion tonight. -xo

I wonder if I really need to follow a ketogenic diet at this time??? My feeling is that as a society we eat too much and too often & that may be a huge contributing factor to Alzheimer's. If the APOE4 allele is thought to protect from malnutrition/famine, will fasting help alleviate Alzheimer's...

I like Sam's idea. I get a craving for milk every so often and enjoy the full-fat A2 version. Just a small teacup with a square of dark chocolate- heaven .

You're not alone with the cognitive issues on lipid lowering therapy, blade! A handful of other 4/4s on the site have reported the same. As you know, adverse cognitive events are also listed in the FDA safety warnings with all statins. Lipitor is a lipophilic statin whereas pravastatin is hydrophili...

I would've suggested that posters could put other posters on "Ignore", but this forum doesn't seem to show that feature. As a moderator on other forums, I've found the Ignore feature quite useful at defusing confrontations. Is it not turned on, or does this software not even support it? T...

Good to hear you're getting improvement, seaweed! Life Extension has stopped carrying my nicatinamide riboside, so I've had my eye on this NAD nasal spray. Any thoughts?