So sorry, (((FitFoodie))). Not being able to be with her must have been so hard. Sending good energy your way. -xo

Here's a press release from the study suggesting that having a male child is protective. I hope so!

Before I switched to a whole foods diet, I used to love the Morningstar Spicy Black Bean Burger. See the ingredients below, Some I would definitely avoid now, like vegetable oil, wheat, corn starch, etc. water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onion, ve...

Lol, I know we've endlessly discussed this topic, but it's always good to see a fresh perspective. Evolution of human apolipoprotein E (APOE) isoforms: Gene structure, protein function and interaction with dietary factors. https://www.ncbi.nlm.nih.gov/pubmed/28647612 Abstract Apolipoprotein E (APOE)...

My friend and colleague, Dr. Terry Wahls, has put together a free masterclass talking about autoimmune disease and how to best protect one’s self in this current environment. In this masterclass, Dr. Wahls will review the factors that increase for the autoimmune patient and what steps we can take to...

They did not appear in my 23andme, unfortunately.

One of our Facebook members had the same experience, then ran her raw data through Promethease.com for $12 and was able to find the information. Just a thought for those who's snips aren't showing up on 23andMe.

And in the podcast, he commented on people who have high HDL cholesterol and low triglycerides probably having good plasminogen levels. Do those plasmologens not get to the brain? From the excellent show notes : 34:38 Dr G – Plasmalogens are made in the peroxisomes of our body. If you have high HDL...

Thank you, Matisse! I'll take it. It looks like I have the golden ticket. Anyone else?

Here is the website. Also the book. The 5th (most recent) edition appears to be in Kindle but not in paperback on Amazon. It is here on Barnes and Noble. I've given this info to a number of friends with rotator cuff injuries and they say they've benefited. The author was able to get back to very vi...

Thanks, Flora! We'll try to make it again. I have a pretty severe rotator cuff injury so don't mind me if I half-flap