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by dyacubo
Fri Jan 25, 2019 9:00 am
Forum: Getting Started
Topic: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B
Replies: 21
Views: 2344

Re: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B

Thank you very much SoCalGuy for a very detailed message, really appreciate it.

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by dyacubo
Thu Jan 24, 2019 7:17 pm
Forum: Getting Started
Topic: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B
Replies: 21
Views: 2344

Re: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B

Hi Chameleon, Thank you for your reply. Even though this is my first post, I was reading the forum for quite some time. I already read both Primer and the Wiki a few times. Right now I am trying to find out what is actually would work for me. Thank you again to all of you for doing this Sent from my...
by dyacubo
Thu Jan 24, 2019 4:33 pm
Forum: Getting Started
Topic: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B
Replies: 21
Views: 2344

Re: APOE 3/4 - Gundry Protocol - Elevated LDL-P and APO-B

Hello SoCalGay, thank you very much for all your posts. I have a very similar problem to yours, the only difference, whatever I do I am not able to lower my LDL-P. can I trouble you and ask to share your diet plan? I am not sure how much of each of the fiber(oats, rice, etc) you are consuming in a d...

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