I agree with your assessments Marc, Russ and Tincup. However, I lean heavily toward the Marc camp and the more research I do into this topic, the more convinced I am that saturated fat is not our enemy. Nobody can say they have the definitive answer to this dilemma and like I have said many times on...

Aloha Allan First not medical advice, just my opinions. From the little you posted what your are describing is called isolated systolic hypertension. It can be caused by artery stiffness, thyroid issues, diabetes and sometimes heart valve issues. Not saying you have any of those; just saying these a...

Aloha Julie
see below
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DOC STAVIA

Insanely awesome summaries. Pleases keep up the great work, tremendously appreciated.

Frank

APOD, as a nutritionist I will tell you your level of understanding is very impressive. Biochem is not an easy subject and your grasp is refreshing. Keep doing the n=1 stuff and researching because it's guys like you who make the new discoveries.

Frank

Great find Richard...Thanks for scutinizing.
Frank

Ru with a freezer full of that awesome fish, you can't go wrong, nice, I am coming over for dinner, lol.
Frank

Well spoken Marc, quality of life for whatever amount of time we have on this planet is the key for me.

F

Circ do u lift weights, age, and what do u do for cardio? How many calories a day do you consume and what is your macro percentage. Finally on HRT, or any other steroid / hormone type meds? Belly fat is the last to go and just because your skinny elsewhere does not mean it's an automatic. Also when ...

Julie I am done with school tomorrow and will try to help as much as possible. Does Dr. B have your HLA numbers to see what he comes up with for the HLA coding. Are you saying your only Lyme sensitive and not multi or mold? If your MSH is really that low I am sure Dr. B said your are for sure dealin...