Interesting, my friend recently told me that she has AMD & her eyesight has been getting worse every year. I recently told her that I'm E4/4!

I think this is always how search algorithms have worked, and probably not just at Google? Website programmers perform 'search engine optimization' (SEO) reviews of their websites and follow protocols for enhancing SEO, these are usually Google specific protocols since it's the most commonly used b...

From the Southern Poverty Law Center (SPLC) Spring 2019 Report (as an example of the randomness of search algorithms): ... The SPLC found Google's search algorithm was easily manipulated by savvy white supremacists. One example: The first page of search results for Martin Luther King Jr. was filled ...

Hi thjj, I've lost about 5 more pounds since our discussion here, so I am encouraged. But I've heard so many people say "the weight just fell off" when they started mild keto, that I was hoping it would be more quickly at the beginning. I guess my high insulin and high leptin markers are ...

I’ve never felt the increased energy and improved cognition from being on a ketogenic diet that others report, but this diet has healed my hypoglycemia/insulin resistance. My FM practitioner has recommended I consume 3,500 mg acetyl-L-carnitine per day, mostly through supplementation. This is suppo...

A friend just emailed me to let me know a documentary entitled "Alzheimers - The Science of Prevention" is set to air for twelve days with one episode available each day for 24 hours. (Is this a repeat of a series that was available in April?) To watch, first go to: https://scienceofpreve...

Hi thjj, Well, previously I was doing 15-18 hours, but now I am going to start fasting longer. Maybe I will start with a day a week and see how that goes? Or should I be doing 2 days in a row -- or what? Barbara Hi Barbara, You're definitely more of an expert on fasting than I, who frankly don't ha...

BTW it looks like you went with the fasting—good job! Hope it's going well for you.

And what is your take on what Gundry now says in his Moroccon olive oil ad about the other olive oils around the world not being good for us or at the least, not having a 30th of the "good stuff" (darn, forgot the name of the compound he tells about in his ad) that his Moroccon olive oil ...

Yes I've always heard that "working" with horses is beneficial for the mind-body connection and healing. I was interested in doing this retreat:
https://hsperson.com/events/hsps-and-horses/
But I found out there's no no riding at all! So I'll try to find a horse-riding retreat elsewhere....