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by NonnaEgea
Tue Dec 18, 2018 4:33 pm
Forum: Prevention and Treatment
Topic: Stavia's Vegetarian very low fat trial
Replies: 72
Views: 10223

Re: Stavia's Vegetarian very low fat trial

So cool to be self experimenting! I am so looking forward to your summary and comments. I have been practicing IF for last 3 years and mostly LCHF. A niece who is vegan came to visit for 3 weeks so obviously we all indulged more vegan than other, which surprisingly felt great and I have continued fo...
by NonnaEgea
Tue Dec 18, 2018 3:37 pm
Forum: Getting Started
Topic: Welcome!!!
Replies: 236
Views: 30617

Re: Welcome!!!

I stumbled onto this site and have devoured the primer and most of the contents practically nonstop over last 48 hrs. I am a 70 year old female, very intrested in health and keeping as fit as possible. I am not overweight (5' 125 lbs with a lot of muscle) nor do I have diabetes even though there are...

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