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by TheresaB
Sun Jan 24, 2021 7:32 pm
Forum: Meet-Ups
Topic: Qigong MeetUp Saturday April 18
Replies: 18
Views: 2406

Re: Qigong MeetUp Saturday April 18

floramaria wrote:Okay , you two! You’re on. I have a trip coming up but will set a date for sometime in February after I return. Any preferred days? We did Saturday afternoon before, but that was arbitrarily chosen on my part.


I've got a trip from the 6th to the 13th, but other than that, I'm open.
by TheresaB
Sun Jan 24, 2021 5:44 am
Forum: Prevention and Treatment
Topic: Oxalates, a potential problem for Keto, Paleo and vegan diets
Replies: 7
Views: 178

Re: Oxalates, a potential problem for Keto, Paleo and vegan diets

SusanJ wrote:Here's the science. https://www.apoe4.info/wiki/Oxalates


Such an excellent addition to the Wiki - thanks so much Susan! :!: (Pretend that's an applause emoji)
by TheresaB
Sun Jan 24, 2021 5:41 am
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 150
Views: 43332

Re: Plasmalogens- exciting new evidence

Hi Theresa, did you get tested ( ProdromeScan) before you started supplementing with the plasmalogens or did you and those of you in the beta group just take the dropper full everyday? Option #2, I was part of the beta group just taking a dropper full every day. I too, have a good HDL to LDL ratio,...
by TheresaB
Sat Jan 23, 2021 9:54 am
Forum: Prevention and Treatment
Topic: Coconut oil/Saturated fat good or bad for Apoe4
Replies: 10
Views: 211

Re: Coconut oil/Saturated fat good or bad for Apoe4

Hello everyone, I am wondering if there is concrete evidence yet showing if Coconut oil and other saturated fat intake is actually good or bad for Apoe 4 carriers. The research is conflicting and I believe that saturated fat is not harmful for non apoe4 carriers that eat a very low refined carbohyd...
by TheresaB
Fri Jan 22, 2021 2:28 pm
Forum: Prevention and Treatment
Topic: N2O "laughing gas" for dental procedures
Replies: 1
Views: 73

Re: N2O "laughing gas" for dental procedures

I know there is literature out there about general anesthesia resulting in cognitive decline, especially in the elderly and there is reason for ApoE4s to be cautious in that regard. I am not aware of anything regarding laughing gas. That doesn't mean there is nothing out there. I have had personal e...
by TheresaB
Thu Jan 21, 2021 2:04 pm
Forum: Prevention and Treatment
Topic: Testing for APOE4 that's not 23andMe
Replies: 7
Views: 123

Re: Testing for APOE4 that's not 23andMe

Many labs offer this testing. You can ask your doctor to order the test, but you many want to read about the pros and cons from here: Thinking About Testing? You can also do a direct to consumer lab. I know Labcorp offers the test. https://www.labcorp.com/tests/504040/i-apoe-i-alzheimer-s-risk other...
by TheresaB
Wed Jan 20, 2021 6:45 am
Forum: Prevention and Treatment
Topic: Contraception
Replies: 2
Views: 144

Re: Contraception

Darn, no one has responded! I thought this was a great question and really wanted to read what someone with direct knowledge would say. We do emphasize hormonal balance for ApoE4s. Absolutely! In general, when many of us think of hormones we think sex hormones, but there are so many more! Other impo...
by TheresaB
Tue Jan 19, 2021 11:46 am
Forum: Science and Research
Topic: Higher phosphatidylcholine protects against dementia
Replies: 63
Views: 12663

Re: Higher phosphatidylcholine protects against dementia

Hi sunrise! I'm quoting you because Sunrise mentioned you in the above post without quotes and I know folks can miss a post directed at them if not quoted. Hello Floramaria, thank you for your response. Sunrise, I realize you're new and this site isn't exactly the most intuitive, so I thought I'd t...
by TheresaB
Mon Jan 18, 2021 10:48 am
Forum: Prevention and Treatment
Topic: Keto Diet and Cholesterol 4/4
Replies: 4
Views: 233

Re: Keto Diet and Cholesterol 4/4

I'm a 4/4 who recently started the keto diet. However, I just received lab results and my cholesterol level increased significantly (which I expected). I would greatly appreciate any recommendation on how to keep cholesterol in check while on the keto diet. Your cholesterol level, which cholesterol...
by TheresaB
Mon Jan 18, 2021 7:56 am
Forum: Science and Research
Topic: Plasmalogens- exciting new evidence
Replies: 150
Views: 43332

Re: Plasmalogens- exciting new evidence

Have any of the Board members taken the Prodrome Neuro for an extended period after these posts, if so what are the results. I wrote to Prodrome asking what was the expected Plasmalogen yield from a bottle. The answer was 900 mgs, ie all the Prodrome oil, was converted to plasmalogens. NeuroRegain ...

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