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by TheresaB
Sat Jan 12, 2019 4:02 pm
Forum: Our Stories
Topic: Breseden Protocol Recipe Suggestions
Replies: 3
Views: 122

Re: Breseden Protocol Recipe Suggestions

I did a search on "recipes" and came up with 480 hits from our forums. Here's the link to the results: https://www.apoe4.info/forums/search.php?keywords=recipes&terms=all&author=&sc=1&sf=all&sr=posts&sk=t&sd=d&st=0&ch=300&t=0&submit=Search Our wi...
by TheresaB
Fri Jan 11, 2019 5:41 am
Forum: The Social Hour
Topic: Sweets
Replies: 8
Views: 296

Re: Sweets

Any sweet taste produces an insulin response Do you have any references for this? I've been trying to find some. Dr Gundry's book, "The Plant Paradox" but the above quote is about the extent of his discussion in the book. So I googled and found some articles. This one, https://www.healthl...
by TheresaB
Thu Jan 10, 2019 1:47 pm
Forum: The Social Hour
Topic: Sweets
Replies: 8
Views: 296

Re: Sweets

Dr. Gundry wrote that soy contains lectins, fyi.. You are right about that, although he allows fermented soy (Tempeh). He’s also said that soy contains mostly Omega-6 fats which are inflammatory. Almost all soy (and corn) is produced from genetically modified seed and sprayed with Round-up. Soy is ...
by TheresaB
Thu Jan 10, 2019 5:43 am
Forum: The Social Hour
Topic: Sweets
Replies: 8
Views: 296

Re: Sweets

There are 13 matches for erythritol, here are the results from the search. https://www.apoe4.info/forums/search.php?st=0&sk=t&sd=d&sr=posts&keywords=erythritol&start=10 . Personally, I think it's probably best to keep any sweet taste to a minimum whether sugar, non-sugar but natu...
by TheresaB
Sun Dec 30, 2018 11:08 am
Forum: Prevention and Treatment
Topic: Experiences with Low Dose Naltrexone
Replies: 12
Views: 501

Re: Experiences with Low Dose Naltrexone

My interest has been piqued on LDN for a while now, thanks for the feedback with your experience Julie and for the additional info Circular.
by TheresaB
Wed Dec 26, 2018 11:10 am
Forum: Our Stories
Topic: New an trying the Keto diet
Replies: 3
Views: 255

Re: New an trying the Keto diet

Welcome Tyannda a lot of health problems. The main one that's on my mind right now is breast cancer. I've read that the Ketogenic diet shrinks tumors. Yes, Dr Thomas Seyfried, cancer researcher, has found keto diets do shrink tumors, in fact, in the interview that Dr Peter Attia conducted with him, ...
by TheresaB
Mon Dec 24, 2018 4:41 pm
Forum: Our Stories
Topic: general anasthesia.
Replies: 1
Views: 204

Re: general anasthesia.

We've discussed that subject in this thread: General Anesthesia & ApoE4
by TheresaB
Sun Dec 23, 2018 2:53 pm
Forum: Science and Research
Topic: keto diet can accelerate some cancers?
Replies: 7
Views: 440

Re: keto diet can accelerate some cancers?

Unfortunately due to a family member who is dealing with cancer, I've done some reading on this. Some notes-- Dr Nasha Winters, co-author of The Metabolic Approach to Cancer advocates a ketogenic diet as a very strong, but not standalone strategy to dealing with cancer, she wrote "All cancers e...
by TheresaB
Fri Dec 21, 2018 6:16 pm
Forum: Prevention and Treatment
Topic: Supplements while fasting
Replies: 3
Views: 243

Re: Supplements while fasting

Also, with just calorie restriction, not complete fasting, especially as long as the mTOR pathway is not activated, the body will turn to repair and maintenance processes such as autophagy, ketogenesis, DNA repair, activating intracellular antioxidents and generating Heat Shock Proteins.
by TheresaB
Fri Dec 21, 2018 7:47 am
Forum: Prevention and Treatment
Topic: Supplements while fasting
Replies: 3
Views: 243

Re: Supplements while fasting

I recommend you read the book The Complete Guide to Fasting by Dr Jason Fung and Jimmy Moore.

https://www.amazon.com/Complete-Guide-F ... 1628600012

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