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by TheresaB
Sun Apr 11, 2021 5:33 am
Forum: Science and Research
Topic: Neuroprotective Herbs for the Management of Alzheimer’s Disease
Replies: 1
Views: 154

Neuroprotective Herbs for the Management of Alzheimer’s Disease

I'm so proud of our Julie, she's published! Neuroprotective Herbs for the Management of Alzheimer’s Disease Abstract Background—Alzheimer’s disease (AD) is a multifactorial, progressive, neurodegenerative disease that is characterized by memory loss, personality changes, and a decline in cognitive f...
by TheresaB
Wed Apr 07, 2021 4:56 am
Forum: Prevention and Treatment
Topic: Does Julie Reynolds still take these 4 supps at bedtime??
Replies: 10
Views: 536

Re: Does Julie Reynolds still take these 4 supps at bedtime??

Soooo, if you or anyone has any ideas, I'm open to reading about them. Perhaps I need something to monitor my sleep during the night? Would it even pick up WHAT is waking me up so thoroughly when I'm still tired and in need of a few more hours? Recognizing that sleep is so important, my husband and...
by TheresaB
Thu Apr 01, 2021 11:14 am
Forum: Prevention and Treatment
Topic: Does Julie Reynolds still take these 4 supps at bedtime??
Replies: 10
Views: 536

Re: Does Julie Reynolds still take these 4 supps at bedtime??

I am listening to this 2017 interview. She said she takes these four at bedtime: Progesterone, melatonin, ashwagandha, Bacopa monnieri. Does she still take those? Anything else? https://www.youtube.com/watch?v=s2h3p4URiw0 The video is a podcast with Julie Gregory, your subject line says Julie Reyno...
by TheresaB
Fri Mar 26, 2021 3:03 pm
Forum: Our Stories
Topic: Opinion on ApoE4 plus MTHFR heterozygous
Replies: 6
Views: 272

Re: Opinion on ApoE4 plus MTHFR heterozygous

Also another quick question. When you're trying to do intermittent fasting and reducing the number of hours which you consume food in each day how do you manage to get your supplements in without breaking this fast? Do you restrict taking the supplements to the time when you're eating or do you tak...
by TheresaB
Thu Mar 25, 2021 7:28 am
Forum: Announcements and Events
Topic: A must watch - Special Considerations for ApoE4 - Dr Bredesen, Julie G & Dr Ram Rao
Replies: 1
Views: 431

Re: A must watch - Special Considerations for ApoE4 - Dr Bredesen, Julie G & Dr Ram Rao

Part 2 to be livestreamed today, Thursday March 25th, 1pm pacific time, 2 pm mountain time, 3pm central time, 4 pm eastern time. To be held from Dr Bredesen's facebook page https://www.facebook.com/drdalebredesen If you can't watch live, a recording will be available from the videos link on the face...
by TheresaB
Tue Mar 23, 2021 6:19 am
Forum: Prevention and Treatment
Topic: High energy expenditure and APOE 4
Replies: 10
Views: 503

Re: High energy expenditure and APOE 4

Tim Noakes is hardly a figure i would seek to refer to when it comes to nutritional science, considering his outlandish views and dogma against carbohydrates. I accept if your research has come to this conclusion, but as a moderator, I must remind you that all posts must adhere to the community gui...
by TheresaB
Mon Mar 22, 2021 5:49 pm
Forum: Prevention and Treatment
Topic: High energy expenditure and APOE 4
Replies: 10
Views: 503

Re: High energy expenditure and APOE 4

Interesting. This is new to me, are there case reports or any reading on this? I do recognize that exercise helps the body with insulin sensitivity, but that alone does not protect a person from insulin resistance. Examples of this have been repeated to me over and over so much that I'm at a loss t...
by TheresaB
Mon Mar 22, 2021 3:29 pm
Forum: Prevention and Treatment
Topic: High energy expenditure and APOE 4
Replies: 10
Views: 503

Re: High energy expenditure and APOE 4

Did Noakes ever actually post bloodwork though? As far as I remember he claimed IR but never posted A1C and/or fasted insulin/blood sugar. It's one of those holes in his story that bothers me. I don't know, but I do know Noakes is not the only person who has become insulin resistant while highly ac...
by TheresaB
Mon Mar 22, 2021 6:27 am
Forum: Prevention and Treatment
Topic: High energy expenditure and APOE 4
Replies: 10
Views: 503

Re: High energy expenditure and APOE 4

Those of us who work physically active jobs and play a wide variety of sports, should by theory be highly sensitive to insulin. I disagree with that assumption, and so would Tim Noakes, professor emeritus in the Division of Exercise Science and Sports Medicine at the University of Cape Town, South ...
by TheresaB
Fri Mar 19, 2021 6:06 am
Forum: Our Stories
Topic: living under a dark shadow.
Replies: 8
Views: 469

Re: living under a dark shadow.

Ever since I discovered my apoe3/4 status, I feel as if therès a shadow hanging over me and I cañt get the fear of alzheimers out of my mind. think about it every day and I regret taking that genetic test and opening Pandoràs box. The ApoEε4 allele is not a deterministic gene. It is a strong risk f...

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