Search found 11 matches

by BeKindToYourMind
Wed Mar 22, 2023 6:36 pm
Forum: Meet-Ups
Topic: Virtual Meet-up (formerly called Book Club: The End of Alzheimer's Program)
Replies: 270
Views: 164125

Re: Virtual Meet-up (formerly called Book Club: The End of Alzheimer's Program)

Does this still have book club focus or more general? We really enjoyed reading what the proposed structure was in 2020. If similar, we are interested in April 1! We have morphed into a more general Meet-up group. However, we do discuss all things ApoE4 and brain health/cardiovascular health. If yo...
by BeKindToYourMind
Tue Feb 23, 2021 1:33 pm
Forum: Meet-Ups
Topic: Qigong Meet-Up February 28. 1 PM Mountain Time
Replies: 12
Views: 6843

Re: Qigong Meet-Up February 28. 1 PM Mountain Time

I’m interested in joining as well. I noticed that the subject line says Feb. 28, but the meeting info in the body of the message says Feb. 27. Will you confirm the date that this will occur? Thanks! Qigong is an internal energy practice combining gentle movement and breath that is a foundation of Tr...
by BeKindToYourMind
Mon Oct 21, 2019 9:15 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 92
Views: 36630

Re: Intermittent Fasting

My concerns have to do with the effect of fasting on sleep, which is an ongoing struggle for me, and the general stress of being hungry, since both inadequate sleep and stress can so negatively impact brain health. Do any of you who have tried fasting or who regularly fast struggle with these, and ...
by BeKindToYourMind
Thu Mar 28, 2019 12:52 pm
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 92
Views: 36630

Re: Intermittent Fasting

I've been trying to maintain a 17/7 IF which sometimes slips back to a 16/8. My health coach thinks 14/10 is the IF "sweet spot". Everything I've read suggests the longer the fast the better so long as it's coordinated with your circadian rhythm and ends three hours before you go to bed. ...
by BeKindToYourMind
Fri Sep 14, 2018 4:57 pm
Forum: Prevention and Treatment
Topic: Are there Bredesen / ReCode skeptics?
Replies: 7
Views: 7299

Re: Are there Bredesen / ReCode skeptics?

I'm so glad someone else asked this question! I am always skeptical of programs that are based on research done on very small sample sizes. When I first started reading Bredesen's stuff a couple years ago, he had only published a couple papers on the same 10-20 participants. I thought that he jumped...
by BeKindToYourMind
Fri Sep 14, 2018 4:38 pm
Forum: Science and Research
Topic: Cure Alzheimer's Fund Symposium 2018
Replies: 3
Views: 2017

Re: Cure Alzheimer's Fund Symposium 2018

Thanks for sharing this!
by BeKindToYourMind
Tue Jul 12, 2016 5:15 pm
Forum: Our Stories
Topic: August Meet-up Dinners
Replies: 67
Views: 24358

Re: August Meet-up Dinners

KatieS--We will be now be 3 people instead of 4 on all nights.
by BeKindToYourMind
Wed Jun 22, 2016 4:17 pm
Forum: Prevention and Treatment
Topic: The Homocysteine/AD connection
Replies: 96
Views: 38660

Re: The Homocysteine/AD connection

Hi Juliegee. Thanks for this information. I'd like to check out the presentations, but the links didn't work for me.
by BeKindToYourMind
Thu Jun 02, 2016 7:42 pm
Forum: Our Stories
Topic: August Meet-up Dinners
Replies: 67
Views: 24358

Re: August Meet-up Dinners

Thanks for organizing this!
I will attend all four dinners with a friend and our spouses. (4 people in total)
by BeKindToYourMind
Mon May 23, 2016 2:25 pm
Forum: Our Stories
Topic: Newbie/Researcher
Replies: 4
Views: 2481

Newbie/Researcher

Hello Everyone. I conduct experimental and survey research. My primary expertise is in cognition and experimental psychology, specifically memory. I am currently interested in lifestyle factors that reduce the risk of Alzheimer's disease and cognitive decline. I am developing a research project invo...