Hello Matilda, I'm an asymptomatic 4/4 and will be 82 this month. All the things we do to prevent AZ will help us prevent other health problems and stay in good general health as well. The fact you are following a pretty healthy lifestyle, practice yoga and keep yourself intellectually challenged i...

Welcome Matilda! As a young (but still 10 years older than you) asymptomatic 4/4, I wish for you what I have experienced so far in my journey. 18 months into implementing (the basics) of the protocol I'm healthier and happier than I've ever been, and consider the knowledge of my APOE status as a gr...

Hi all, I am 31 and just found out last week that I am 4/4 through 23andMe and I am still dealing with the emotional aftermath. I was especially shocked at the results as I have no history of dementia in my family with 3/4 grandparents living beyond age 84 (without cognitive dysfunction) and my pate...