Hi, I'm here in hopes of finding answers and suggestions on how to live your best life to prevent Alzheimer's or cardiovascular disease. I'm 55 and at this point, I can see that higher LDL is going to be my problem as it was my dad's and brother's. No one in my family has ever had Alzheimers, but he...

Thank you to all for your comments/advice. I will go through the links given. I've bought Dr. Breseden's book and am ready to get started. I will eventually meet with a FM doctor also. I'm glad I found this forum. It's nice to connect with others who understand.

Hi, I'm new to this forum. I've known for about a year that I have E4/E4 as well as MTHFR C677T. I've been reading and doing as much as I can to prevent issues. Neither of my parents had Alzheimer's and no one in their past history has. However, there was a massive stroke in both grandfathers at aro...