Questions: Which biomarker should I focus on to bring down? How often should I re-test in order to make fastest progress? I suggest you focus on the ratio of TG / HDL. Less than 1.5 is okay, less than 1.0 is good. My LDL is higher than yours, but I have learned that high LDL is good and low LDL is ...

A few days ago Dr. Nadir Ali posted a 54 minute video on YouTube. https://youtu.be/Q8cfuuyrMgk I think it is very good information. The full title is "APOE, APOE4, Cholesterol, LDL & Insulin Resistance – links to heart disease & dementia " The annoying music at the beginning disapp...

Also looking forward to that sequel.

The article says "A Neurologist's Warning" but IMHO it is a science-free repetition of ketogenic diet misinformation. The key statement in the article is "It is our belief..." By coincidence I happened on this really good and recent science-based lecture from CrossFit/Virta/IUHea...

Wow, I think we are twins, but I'm one year younger. Also 3/4, same diet, same numbers (LMHR) etc., and I agree 100% with what you've written. Thanks for sharing.

Sent from my ONEPLUS A6013 using Tapatalk

FAT: A Documentary (2019) - IMDb https://www.imdb.com/title/tt8439204/ Recent documentatary that went to the top of the charts in about four days. Eating correctly is our best hope, and you'll want to go with actual science instead of bad advice from doctors and other so-called experts. Sent from my...

I ran across this trial today and didn't find mention of it anywhere on this site. https://www.clinicaltrials.gov/ct2/show/NCT03823404 573 subjects 55-80 with documented mild to moderate AD dementia. I don't qualify, but I'm interested in following it. There are several discussions on this site abou...

Here's another interesting (to me, at least) update about the "All of Us" study (a terrible name, IMO). https://fortune.com/2019/08/21/this-company-will-provide-genetic-counseling-for-a-million-person-nih-study/ I joined this recently, and I hope many of us on this forum will also join. It...

Here is my two cents for a possible name: Alzheimer’sHope (all one word, because the juxtaposition is intended to be a bit jarring for those who believe that there is no hope). In my opinion, part of the stigma about AD is that people don't want to know that they might develop a horrible disease for...

Julie, aren't these times backwards? 10 am ET would be 7 am PT.

Sent from my ONEPLUS A6013 using Tapatalk