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by Thorlox
Sun Mar 31, 2019 8:09 am
Forum: Getting Started
Topic: Intermittent Fasting
Replies: 72
Views: 13672

Re: Intermittent Fasting

From what I've heard and read anything that has calories will break the fast and alter the circadian rhythm. Only water and black coffee do not.
by Thorlox
Sun Mar 31, 2019 8:07 am
Forum: Our Stories
Topic: New here? Some Best Practices
Replies: 134
Views: 82554

Re: New here? Some Best Practices

I am new to this forum. I have been studying intensely and read books by Mark Hyman, Dale Bredesen, Steven Gundry, and Michael Li. A lot of information not all the same. I listen to many podcasts with the same result: many different opinions of everything including intermittent fasting, circadian rh...
by Thorlox
Sun Mar 31, 2019 7:55 am
Forum: Announcements and Events
Topic: URGENT: Biomarker Study Opportunity for ApoE4.Info Members
Replies: 186
Views: 44009

Re: URGENT: Biomarker Study Opportunity for ApoE4.Info Members

I would also like to be included in the study. Kindly let me know.
Michael Stern (Thorlox) 75 yr

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