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by Davida
Sun Sep 08, 2019 3:55 pm
Forum: Announcements and Events
Topic: Gathering Recipes—I need your help!
Replies: 108
Views: 23112

Re: Gathering Recipes—I need your help!

Thanks, JML......love to get a meal plan book of sorts. I find I am eating the same boring things for breaky, lunch and dinners. Do any of our amazing members have any recommendations of examples of Bredesen healthy meals? Specifically looking for healthy fats. Was 160 6ft and now down to a steady ...
by Davida
Tue Aug 20, 2019 10:04 am
Forum: Prevention and Treatment
Topic: Cognitive Self Testing
Replies: 28
Views: 27024

Re: Cognitive Self Testing

I’m new here just attempting to navigate this app and discussion re alzheimers re dr bredenson approach regarding his re code system Sent from my iPhone using Tapatalk Hi andyful20 and welcome to the Apoe4 community. We're glad that you found this site and hopefully will acquire some helpful inform...
by Davida
Tue Aug 13, 2019 7:07 pm
Forum: Our Stories
Topic: New member, 2/4
Replies: 2
Views: 445

Re: New member, 4/2

Hi! New Gs270 (probably 4/2, according to SnPedia) member here. I've found it difficult to find many APOE studies that don't mix the few 4/2 results in with the 2/3s or 3/3s, or just toss the 4/2 results altogether (understandable since there usually aren't enough 4/2's in the study to get useful r...
by Davida
Tue Aug 06, 2019 9:33 am
Forum: Meet-Ups
Topic: Calling all Alzheimer's Activists!
Replies: 154
Views: 9025

Re: Calling all Alzheimer's Activists!

I am interested, I am a physician, apoe4 heterozygous and committed to the cause. Hi Entheos, welcome to the Apoe4 community and thank you for posting. I gather you have had a chance to browse through the site and have found the information useful. Julie G's call for Alzheimer's Activist appears to...
by Davida
Tue Jul 30, 2019 7:02 pm
Forum: Getting Started
Topic: tests
Replies: 3
Views: 348

Re: tests

Hi. I'm Buzzman. I'm brand new here. In fact, this is my first ever post, so bear with me, please. I live near Albuquerque, NM. I have almost finished "The End of Alzheimer's" by Dr. Dale Bredesen and am interested in getting started, however.....He lists desirable results from a zillion ...
by Davida
Tue Jul 30, 2019 6:27 pm
Forum: Prevention and Treatment
Topic: Practitioner in Dallas/Ft Worth
Replies: 13
Views: 1681

Re: Practitioner in Dallas/Ft Worth

MichelleG716, that is the first time I heard someone who is APOE 3/4 say they can no longer have MCT oil. Can you elaborate as to why that is? Welcome stg to the Apoe4 community and thank you for posting your question. We all learn so much from each others post. To answer your question I would like...
by Davida
Tue Jul 30, 2019 5:55 pm
Forum: Getting Started
Topic: Newbie with a basic gene question
Replies: 6
Views: 523

Re: Newbie with a basic gene question

Hello all, First let me say thanks to all the contributors and especially the heavy lifters! :D I apologize if this is not the right forum to ask this question. Seems it could have also been Our Stories . Very short :lol: background...no symptoms, 70Y/O, Mom had dementia but appeared to be Multi-in...
by Davida
Tue Jul 16, 2019 8:41 pm
Forum: Our Stories
Topic: So glad to be here!
Replies: 2
Views: 371

Re: So glad to be here!

Hello everyone! I'm Barbara and I'm in the middle of reading Dale Bredesen's "The End of Alzheimer's" -- which is how I found this site. A few years ago, I'd done 23andme testing and saw that I had one ApoE4 gene -- which I wasn't happy about, but at least I only had one ApoE4 gene. A mon...
by Davida
Tue Jul 16, 2019 6:27 pm
Forum: Our Stories
Topic: Newcomer
Replies: 5
Views: 791

Re: Newcomer

Greetings All I am a newcomer to this forum. I am a 60+ year old male with high triglycerides. 20+ years ago I was told "you have high cholesterol". Doctors at the time advised me to "stop eating so much carbohydrates" and exercise more. Seeking to follow that advice I reduced m...
by Davida
Tue Jul 09, 2019 6:52 pm
Forum: Prevention and Treatment
Topic: 23andme...Which test?
Replies: 11
Views: 1178

Re: 23andme...Which test?

Hello. I want to find out what allele of the apoe gene I have. I guess 23and me is one place to start. Do I want the $99 Ancestry test, or the $199 Ancestry+Health test? I understand I need to plug in the results at Promethease, or maybe Dr. Rhonda Patrick's site? She offers some sort of comprehens...

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