Recently read an article that Drinking any amount of alcohol may increase the risk of Alzheimer’s in APOE4 carriers
Was wondering what the latest thoughts were on this.
Search found 18 matches
- Fri Feb 14, 2020 3:17 pm
- Forum: Science and Research
- Topic: Alcohol and APOE
- Replies: 3
- Views: 1872
- Wed Apr 17, 2019 9:42 am
- Forum: Getting Started
- Topic: Intermittent Fasting
- Replies: 92
- Views: 36604
Re: Intermittent Fasting
What I find confusing is after how many hours does autophagy actually start? I've been doing 16/8 but if it doesn't start till after 16 hours and I'm eating after 16 hours is it actually having any time to do anything?
- Sat Apr 13, 2019 1:40 pm
- Forum: Meet-Ups
- Topic: Anyone on the New York City area?
- Replies: 18
- Views: 7661
Re: Anyone on the New York City area?
I live in Westchester but come to the city often
- Sun Mar 31, 2019 1:44 pm
- Forum: Getting Started
- Topic: Intermittent Fasting
- Replies: 92
- Views: 36604
Re: Intermittent Fasting
Appreciate all the insight. Not sure who mentioned it but why the need to start fast 3 hours before bedtime? Also, someone said coffee and water were “ok”. What about tea?
Sorry to be uninformed but what does circadian rhythm have to do with it?
Sorry to be uninformed but what does circadian rhythm have to do with it?
- Thu Mar 21, 2019 5:57 am
- Forum: Getting Started
- Topic: Intermittent Fasting
- Replies: 92
- Views: 36604
Re: Intermittent Fasting
Thanks for the quick reply. Yes should have mentioned I'm a 3/4. Do you do it 7 days a week?
Is it still a benefit if it isn't done as many days?
Is it still a benefit if it isn't done as many days?
- Thu Mar 21, 2019 5:44 am
- Forum: Getting Started
- Topic: Intermittent Fasting
- Replies: 92
- Views: 36604
Intermittent Fasting
Last question. What are everyone's thoughts on this? I would only consider the 12/12 or possibly the 16/8 and wouldn't be able to do it every day.
- Thu Mar 21, 2019 5:44 am
- Forum: Getting Started
- Topic: Cocoavia
- Replies: 7
- Views: 3258
Cocoavia
Thoughts on using this? Capsules or powder?
What about Tumeric
What about Tumeric
- Thu Mar 21, 2019 5:39 am
- Forum: Getting Started
- Topic: Vitamins & Supplements
- Replies: 3
- Views: 2129
Intermittent Fasting
Last question. What are everyone's thoughts on this? I would only consider the 12/12 or possibly the 16/8 and wouldn't be able to do it every day.
- Thu Mar 21, 2019 5:37 am
- Forum: Getting Started
- Topic: Vitamins & Supplements
- Replies: 3
- Views: 2129
Cocoavia
Thoughts on using this? Capsules or powder?
What about Tumeric
What about Tumeric
- Thu Mar 21, 2019 5:36 am
- Forum: Getting Started
- Topic: Vitamins & Supplements
- Replies: 3
- Views: 2129
Vitamins & Supplements
I'm a relative newbie but have been doing lots of research and have found this forum extremely helpful. I'm a 57 year old very healthy female who exercises a great deal with no other risk factors other than being a 3/4. Read Dr, Isaacson's Prevention Diet book and wanted to get into his prevention c...