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by SpunkyPup
Wed Jul 02, 2014 8:50 pm
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

Apologies to James. We're turning your thread into an epic meanderfest ;) Thanks for weighing in, Spunky. I'm glad you're backing off the high doses of potato starch. In your words, what native population ever ate that way? I agree that a high fiber diet will likely provide plenty of natural RS to ...
by SpunkyPup
Wed Jul 02, 2014 9:09 am
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

Spunky, I agree that many traditional populations ate lots of RS in their diet...just not in the form of potato starch. That feels really unnatural to me; didn't mean to offend you. ...of what ?? is that fiber or RS or whatever you are referring to? I was referring to fiber. Per my chron-o-meter, I...
by SpunkyPup
Tue Jul 01, 2014 8:04 pm
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

sorry Juligee the natives actually did eat a lot of RS and devoted practices to use large quantities of it and it has been documented on FreetheAnimal blog so such for flippant misuse of my quotes and it is in bad taste.. time to censor you. unless you apologize politely and remove such comments. &q...
by SpunkyPup
Tue Jul 01, 2014 8:57 am
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

N=3, Add Giftsplash and Jan Peter. Here's Giftsplash's experiment: https://www.apoe4.info/forums/viewtopic.php?f=5&t=440 I'd love to hear your thoughts on that, Spunky. Have you repeated an NMR since supplementing with PS? I stopped RS as was getting bouts of too loose stools and gas with invol...
by SpunkyPup
Mon Jun 30, 2014 12:02 pm
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

"Sandra's theory; that E4s, using RS, may reabsorb the resulting beta-hydroxybutyrate from the gut driving lipid numbers up"

has anybody reported this please as I would like to understand on what basis it is founded?

searching here did not pull it up
by SpunkyPup
Mon Jun 30, 2014 11:42 am
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

"Despite my "so called horrific" LDL-P of 3000, my very recent calcium score ( I'm 48) is less than 20. " once it is over zero it usually means from what I have seen is that it can grow at 30% percent a year so I would consider it a warning of soft plaque soon to be calcified in ...
by SpunkyPup
Mon Jun 30, 2014 8:47 am
Forum: Our Stories
Topic: Updated NMR LipoProfile results
Replies: 78
Views: 18947

Re: Updated NMR LipoProfile results

“If you eat meat and animal products they should be an accompaniment to a plant-heavy diet rather than the primary portion. The amount of dietary fat seems to be far less important in this context “ I agree with the above statement altho getting all ones 8 essential amino acids @ 15% protein may be ...
by SpunkyPup
Tue Jun 24, 2014 1:20 pm
Forum: Our Stories
Topic: New Test Results: CAC Score and LDL-P
Replies: 133
Views: 29328

Re: New Test Results: CAC Score and LDL-P

sorry to hear your results Russ.. what is really damaging is that higher BG readings in the presence of high saturated fat for E4's really sets us up for oxidized ldl which forms the plaque occlusions in the arteries and gives one a high over 100 CAC I believe Kirkopat is correct or close to the num...
by SpunkyPup
Thu Jun 19, 2014 6:22 pm
Forum: Prevention and Treatment
Topic: APOC3 Rare Variants and Lower Triglycerides, Higher HDL
Replies: 13
Views: 4093

Re: APOC3 Rare Variants and Lower Triglycerides, Higher HDL

why even bother to look at genetic info surely you must know from some past tests if one is the rare bird.. I''m outa this group for a head break and will peak and post occasionally as it is getting all over the map before meaningful stuff is posted. residing at http://www.heartlifetalk.com more of ...
by SpunkyPup
Thu Jun 19, 2014 6:17 pm
Forum: Prevention and Treatment
Topic: Lp-PLA2 and cardiovascular disease and APOE4
Replies: 6
Views: 2559

Re: Lp-PLA2 and cardiovascular disease and APOE4

"I theorize my low inflammation markers are due to HFLC and am being retested end of July. " not so quickly with the assumptions there...I'm not a fat lover and also have good markers and it is let us say a controversial marker but there are other markers that also will give a more definit...

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