Search found 61 matches

Go to advanced search

by Vikingman
Tue Apr 20, 2021 10:44 am
Forum: Prevention and Treatment
Topic: Deep Sleep 4/4
Replies: 15
Views: 1212

Re: Deep Sleep 4/4

Also Dr. Rhonda Patrick probably wrote about it too.
by Vikingman
Tue Apr 20, 2021 10:44 am
Forum: Prevention and Treatment
Topic: Deep Sleep 4/4
Replies: 15
Views: 1212

Re: Deep Sleep 4/4

You can look up TRE or Time Restricted Eating. The liver enzyme study was in a book I read a couple years ago by Dr. Sacha Panda called "The Circadian Code".
by Vikingman
Tue Apr 20, 2021 7:55 am
Forum: Prevention and Treatment
Topic: Deep Sleep 4/4
Replies: 15
Views: 1212

Re: Deep Sleep 4/4

Time Restricted Eating. The liver secretes enzymes every 12 hours starting with the first calorie your consume. At the end of the 12 hour time frame it stops secreting the enzyme. If you eat outside the 12 hour window then your body will have to work much harder and it leads to metabolic issues and ...
by Vikingman
Tue Feb 09, 2021 3:51 pm
Forum: Prevention and Treatment
Topic: Deep Sleep 4/4
Replies: 15
Views: 1212

Re: Deep Sleep 4/4

Instead of taking melatonin I make sure I watch the sunrise in the morning. As sunlight travels into our eyes a process of producing melatonin begins. It is then stored until after the sun goes down prior to bedtime. I watched a beautiful sunrise on the beach the morning so I am hoping my Oura ring ...
by Vikingman
Tue Feb 09, 2021 3:31 pm
Forum: Prevention and Treatment
Topic: High Sn-2 DHA for Brain Benefits crossing BBB
Replies: 4
Views: 682

High Sn-2 DHA for Brain Benefits crossing BBB

I saw this in another group and thought I would post to see what this group thought. I am reposting this from another group that I am in. Looks interesting. "DHA must be in SN-2 position in order to cross BBB. Therefore we shall prefer to eat fish rather than taking algae or fish oil. But....da...
by Vikingman
Wed Jul 08, 2020 9:34 pm
Forum: Science and Research
Topic: Biogen stock up 10% for Alzheimer's drug
Replies: 7
Views: 1645

Re: Biogen stock up 10% for Alzheimer's drug

That is wonderful news! My mother is 4/4 and she told me that she had been diagnosed with MCI. Hopefully this will help her at some point soon. Is there anyway to become a trial participant?
by Vikingman
Sun Apr 19, 2020 8:04 pm
Forum: Our Stories
Topic: Cardio IQ and NMR Test's. Any areas to improve and how?
Replies: 7
Views: 2713

Re: Cardio IQ and NMR Test's. Any areas to improve and how?

Thank you! I will take a look right now! :)
by Vikingman
Wed Apr 08, 2020 6:03 am
Forum: Our Stories
Topic: Cardio IQ and NMR Test's. Any areas to improve and how?
Replies: 7
Views: 2713

Re: My First NMR Lipoprofile with Insulin Resistance #'s.

New Test Results from Cardio IQ Subfractionation and other tests. Anyone have any insights that I need to be aware of or to improve? 1. HS C-Reactive Protein - 0.4 2. Homocysteine - 10.8 3. Lipoprotein (a) - <10 4. Oxidized LDL - 41 (Green Zone) 5. Vitamin D - - 59 6. Alkaline Phosphatase - 77 (Not ...

Go to advanced search