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by noatakgirl
Mon Feb 03, 2020 10:31 pm
Forum: Prevention and Treatment
Topic: Is anyone taking Metformin for longevity (or considering it)?
Replies: 19
Views: 2457

Re: Is anyone taking Metformin for longevity (or considering it)?

Trying to do everything I can to stay healthy and avoid the same fate as my parents. My dad died last year at 67 from Lewy Body Dementia and my mom has early Alzheimer's at age 68 (she's a 4/4). They both smoked and drank, didn't exercise much, and ate whatever they wanted. I'm almost 45 (I'm a 3/4...
by noatakgirl
Mon Feb 03, 2020 10:11 pm
Forum: Science and Research
Topic: Plant flavonols significantly reduce Alzheimer’s risk
Replies: 8
Views: 880

Re: Plant flavonols significantly reduce Alzheimer’s risk

Respectfully, there is not much science in this study. First, it is based upon notoriously unreliable FFQ, here done on only an annual basis. Second, if anything, the study reflects the healthy user bias, as the study notes these women (most in the study were women 75%) consuming the most of these f...
by noatakgirl
Mon Feb 03, 2020 9:36 pm
Forum: Prevention and Treatment
Topic: Prolon Mimicking Diet
Replies: 18
Views: 1729

Re: Prolon Mimicking Diet

I know at least one here has spoken of doing the fasting mimicking diet with a home concocted food list that matched the Prolon macros. I’m having trouble finding how to do this in the forum, hoping to see some templates others have already devised. Any tips? (I haven’t googled yet since others her...

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