Hello I'm new to this forum ! Great to have support here :) I am 35 and have two copies of APOE4 and tried to lower my thyroid antibodies ( diagnosed hashimotots since 2010) with a 3 day fast finishing yesterday( I exercised through also) I usually do intermittent fasting (16:8) because I also real...

Thanks. found another patient in Norway and through him one doctor here who has trained in Recode protocol. And have found another such doctor as well. But videoconferencing can also be a good option. So thanks for the pointer! Hei Lars, Bor også i Oslo og har akkurat lest ferdig boken til dale bre...

I have an appointment with my new general practitioner in 10 days and want to present him with a list of blood work I am requesting to detect which of the 36 holes in the roof I need to patch. The Bredesen book goes into daunting detail but I have not been able to find a simple, unadorned list of b...

Where to buy affordable ketone strips for blood in canada Hi Steephill4now! Welcome to the site! That's a great question. Since I'm not located in Canada I don't have any suggestions but I hope somewhere here does :-) A couple of quick suggestions: If you haven't already explored the forum, here ar...

Hi. New to this forum and journey. 53 y/o female 4/4. Just starting keto. Should I be supplementing vitamins B1 and E2, and should I be on HRT? Thanks for the advice. LJ Hi Ljflynn47! Welcome to the ApoE4 forum! We're so glad to have you here. I know you will find many here who share your 4/4 statu...

I also had 2 parasites blastosystis & D. Fragilis. Good Morning Shine and thank you for sharing your inspiring story. I too have been battling Blastocystis hominis and thanks to the question you asked here , have found some relief using the Papaya Seed Protocol . Thank you, Thank you for starti...

HI caroline8o9; I was just wondering if you ever found a resource in South Carolina to order the Breseden Protocol labs. Thanks! carol Hi cjrobinson! Welcome to the site! I hope caroline8o9 found a resource that's helpful or if there aren't any yet available in South Carolina, I hope one comes avai...

I have a case of chronic Lyme Disease and I am interested in working with either Sunjya K. Schweig, M.D or RAMZI ASFOUR. Please help me with a recommendation as I am starting to feel desperate Hi doobiepug! Welcome to the ApoE4 forum! I don't personally have knowledge of Dr. Schweig or RAMZI ASFOUR...

Ran across this interesting article regarding movement and memory (Tai Chi): https://www.awakeningfromalzheimers.com ... ur-memory/

Hi Julia! Welcome! We are very excited to have you here with us and I know you will find you are far from alone in your APOE4 status. If you haven't already explored the forum, here are some areas that you may find helpful. The "How-to" guide in the wiki link is great and helps to get the...