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by cdamaden
Fri Apr 29, 2016 11:42 pm
Forum: Our Stories
Topic: Glucose/Insulin 3-hour test result
Replies: 76
Views: 13153

Re: Glucose/Insulin 3-hour test result

Love it, have fun
by cdamaden
Fri Apr 29, 2016 9:37 pm
Forum: Our Stories
Topic: Hello there
Replies: 12
Views: 2937

Re: Hello there

Welcome aboard. Glad to see more 4/4s who are doing some biohacking. Please share your results.
by cdamaden
Wed Apr 27, 2016 7:41 pm
Forum: Prevention and Treatment
Topic: The end of the diet wars?
Replies: 17
Views: 4311

Re: The end of the diet wars?

Thanks, George, for such a thorough reply. I only have one fasting insulin reading at 4, which appears low compared to my previous 95-110 fasting blood glucose. I will definitely confirm that with my next round of blood tests.
by cdamaden
Wed Apr 27, 2016 3:53 pm
Forum: Prevention and Treatment
Topic: The end of the diet wars?
Replies: 17
Views: 4311

Re: The end of the diet wars?

When do you know if your IR has been healed? As you may recall, I've been borderline pre-diabetic with A1C of 5.7 and fasting blood glucose of 95-110 mg/dL. Shifting to LCHF and intermittent fasting, my FBG has been in the mid 70s to low 80s. I've seen a few 1 hr spikes at ~125 but then it drops qui...
by cdamaden
Wed Apr 27, 2016 1:28 pm
Forum: Prevention and Treatment
Topic: The end of the diet wars?
Replies: 17
Views: 4311

Re: The end of the diet wars?

I wonder how the cyclic ketogenic diet would pan out. It seems to be big in the weight lifting arena. I didn't see any studies on its effectiveness.
by cdamaden
Wed Apr 27, 2016 9:45 am
Forum: Science and Research
Topic: Differences between E4/E4, E3/E4, and E2/E4
Replies: 10
Views: 2202

Differences between E4/E4, E3/E4, and E2/E4

I understand that the Alzheimer's risk is increased for those with E4/E4 compared to E3/E4 and E2/E4, but what other differentials are there between them? Do E4/E4s have larger changes to their lipid profiles with diet changes? How about cardiovascular risks? I haven't seen much discussion on the E2...
by cdamaden
Tue Apr 26, 2016 11:01 pm
Forum: Our Stories
Topic: My story... what led me here...
Replies: 14
Views: 2813

Re: My story... what led me here...

Have you looked at US Wellness meats? They have very tasty organ meat blends and ship them frozen. I used to eat 5-6 oz of braunschweiger or liverwurst at a serving but now it's 2-3 oz. That's my only source of red meat. We'll see if I reorder when my supply runs out.
by cdamaden
Tue Apr 26, 2016 5:03 pm
Forum: The Social Hour
Topic: Being worked up for bladder cancer...
Replies: 71
Views: 14532

Re: Being worked up for bladder cancer...

That's fabulous. :D
by cdamaden
Tue Apr 26, 2016 5:02 pm
Forum: Prevention and Treatment
Topic: The end of the diet wars?
Replies: 17
Views: 4311

Re: The end of the diet wars?

Does that also mean one should cycle their diets over time?
by cdamaden
Mon Apr 25, 2016 7:05 pm
Forum: The Social Hour
Topic: Being worked up for bladder cancer...
Replies: 71
Views: 14532

Re: Being worked up for bladder cancer...

Glad you had such success. Thank you for being such an effective advocate for us. Continued well wishes for the testing[SMILING FACE WITH OPEN MOUTH]

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