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by Stavia
Sat Dec 29, 2018 12:26 pm
Forum: Prevention and Treatment
Topic: Hormone Replacement Therapy E4 Women
Replies: 693
Views: 111324

Re: Hormone Replacement Therapy E4 Women

...no brain fog whatsoever. Feel normal again. Totally normal. All those wasted weeks unnecessarily of feeling awful. (Sorry, Tapatalk bugged) Lessons: I am clearly very oestrogen dependent in terms of sleep and cognitive function. As a 4/4, this might be applicable to other 4/4s. It is a very subtl...
by Stavia
Sat Dec 29, 2018 12:25 pm
Forum: Prevention and Treatment
Topic: Hormone Replacement Therapy E4 Women
Replies: 693
Views: 111324

Re: Hormone Replacement Therapy E4 Women

Sleep and brain fog, my experience: When I went into menopause age 53, the only symptom was waking every sleep cycle and not being able to get back to sleep easily, if at all. Had a car accident after weeks of this. Took a leap of faith and started HRT 50mcg patches, within 2 nights sleep was restor...
by Stavia
Fri Dec 28, 2018 11:40 am
Forum: Prevention and Treatment
Topic: Lipids & Sat Fat Question
Replies: 6
Views: 1013

Re: Lipids & Sat Fat Question

Hi mb00 and welcome. ApoB assay is a chemical method which measures the number of apoB molecules in a unit volume. Each LDL particle has one. LDLp assay is done with the serum going into a little MRI machine, and uses a surrogate measure of resonance to calculate the number of LDL particles. Obvious...
by Stavia
Sat Dec 22, 2018 6:43 pm
Forum: Getting Started
Topic: Stephanie Seneff response re:diet apoe4/4
Replies: 3
Views: 712

Re: Stephanie Seneff response re:diet apoe4/4

Really sensible, a great starting place for those who are eating the Standard American Diet.

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by Stavia
Fri Dec 21, 2018 8:11 pm
Forum: Science and Research
Topic: apoe4 and osteoporosis.
Replies: 19
Views: 2030

Re: apoe4 and osteoporosis.

TheBrain: I remember you as being quite small. Low body weight is a significant factor in osteoporosis. Rule of thumb I use is anything under 50kg is a significant risk factor here.

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by Stavia
Sun Dec 16, 2018 4:25 pm
Forum: Prevention and Treatment
Topic: Best way to test insulin sensitivity?
Replies: 10
Views: 1071

Re: RE: Re: RE: Re: Best way to test insulin sensitivity?

Well with IR, often there is associated fatty liver, so this statement of hers is often true. Fatty liver shows as raised GGT, ALT, AST usually. If I see a low GGT, especially with a lean active person, I take it as a surrogate marker of insulin sensitivity. (medical term is NASH = non alcoholic st...
by Stavia
Sun Dec 16, 2018 1:09 pm
Forum: Prevention and Treatment
Topic: Best way to test insulin sensitivity?
Replies: 10
Views: 1071

Re: RE: Re: Best way to test insulin sensitivity?

This is interesting. I argued with the nurse when I asked for a fasting insulin test at a recent blood draw and she refused. She said that she'd worked most of her life in a diabetes clinic and that if my insulin was high even with normal blood glucose, that I would have dysregulated potassium and ...
by Stavia
Tue Dec 11, 2018 2:11 am
Forum: Meet-Ups
Topic: Anybody interested in a lipid chat with Dave Feldman?
Replies: 93
Views: 8616

Re: RE: Re: Anybody interested in a lipid chat with Dave Feldman?

I still believe high LDL is only a problem in a high glucose environment. https://www.youtube.com/watch?v=DXKJaQeteE0 Otherwise, high LDL is protective. It is a theory, which deserves serious consideration. I however am not convinced beyond reasonable doubt that a high LDL is innocuous in everyone ...
by Stavia
Mon Dec 10, 2018 10:19 am
Forum: Meet-Ups
Topic: Anybody interested in a lipid chat with Dave Feldman?
Replies: 93
Views: 8616

Re: Anybody interested in a lipid chat with Dave Feldman?

Julie I never specifically said who Dayspring corrected. I just said there were many corrections - which was sobering for me generally, as I naively assume prominent bloggers with science background and a large following (no names specifically at all, I am speaking in general terms) have facts and c...
by Stavia
Mon Dec 10, 2018 9:07 am
Forum: Meet-Ups
Topic: Anybody interested in a lipid chat with Dave Feldman?
Replies: 93
Views: 8616

Re: RE: Re: Anybody interested in a lipid chat with Dave Feldman?

https://peterattiamd.com/davefeldmantranscript/ I have read the transcript, which has comments by Dayspring. It is quite sobering to see Daysprings corrections of the discussion and I intend to continue with my prescribing of statins for those with established coronary artery disease. Lipids are ex...

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